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Home » weekend meal prep

weekend meal prep

cinnamon raisin overnight oats

vegetable buddha bowl, high-protein and vegan friendly

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Hi, I'm Jes!

i love all things food and travel. i'm guessing you do too since you're on this page, and i'm so glad you are here! i hope to inspire you to book that flight, try out some new food spots or make a new recipe.

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CINNAMON STREUSEL MUFFINS Want the full recipe? S

CINNAMON STREUSEL MUFFINS

Want the full recipe? Send me a DM and I will share it with you!

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#coffeecakemuffins #coffeecake #cinnamonmuffins #sweetbreakfast #brunchrecipes #breakfastrecipes #holidaybreakfast #holidaybrunch #holidaybaking #glutenfreemuffins #glutenfreebaking #glutenfreerecipes

SWEET POTATO CURRY 🍠🥬🍛 Want the full rec

SWEET POTATO CURRY 🍠🥬🍛

Want the full recipe? Send me a DM and I will send it to you!

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#sweetpotato #curryrecipe #curry #sweetpotatocurry #vegandinner #veganmeals #veganrecipes #veggierecipes #vegetarianrecipes #vegetariandinner #winterrecipes #wintermeals #easyrecipes #easyhealthymeals #dinner

SS CINNAMON ROLL ✨ Want the full recipe? Click

PARMESAN CRUSTED POTATOES 🧀🥔 Want the full

PARMESAN CRUSTED POTATOES 🧀🥔

Want the full recipe? Send me a DM and I will send it to you!

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#parmesanpotatoes #crispypotatoes #bakedpotatoes #minipotatoes #sidedish #holidaysides #holidaymeals #glutenfreerecipes #cheesypotatoes #healthysidedish #christmasdinner #dinnerrecipes #dinneridea

DOUBLE THE CRUMBLE APPLE CRISP 🍎🥧 Want the

DOUBLE THE CRUMBLE APPLE CRISP 🍎🥧

Want the full recipe? Send me a DM and I will send it to you!

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#applecrumble #applecrumblepie #applecrisp #applepie #applepierecipe #glutenfreepie #glutenfreedessert #glutenfreebaking #holidaybaking #holidaydesserts #christmasdessert #christmasbaking #christmasrecipe

CHOCOLATE CANDY CANE SMOOTHIE 🍫🎄🥛 Ingred

CHOCOLATE CANDY CANE SMOOTHIE 🍫🎄🥛

Ingredients
- 1 cup milk
- 1/4 tsp peppermint/mint extract
- 1 frozen banana
- 1 serving chocolate protein powder
- 1 tbsp cocoa powder (unsweetened)
- 1 handful safeandfair Chocolate Candy Cane Granola

Add all of the ingredients into a blender or food processor then transfer to a glass. Top with extra safeandfair Chocolate Candy Cane granola for an added crunch!

safeandfair granola’s are always delicious, high quality and made with ingredients that everyone can enjoy! Don’t sleep on their seasonal flavors and grab ‘em while available 👏🏼

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#chocolatesmoothie #proteinsmoothie #healthysmoothies #smoothierecipes #chocolatepeppermint #peppermint #candycanes #easybreakfast #sweetbreakfast #easymeal #highproteinmeals #healthybreakfast #smoothierecipe

GOAT CHEESE GRILLED CHEESE 🧀🧅🥪 INGREDIEN

GOAT CHEESE GRILLED CHEESE 🧀🧅🥪

INGREDIENTS
- 2 slices of sourdough bread
- 2 tbsp fig jam
- 1/4 cup goat cheese
- 1/3 cup caramelized onions

HOW TO MAKE
1. Melt butter in a pan over medium heat
2. Spread the fig jam directly on the bread and place it into the pan once heated
3. Top with goat cheese of choice (I used original crumbles)
4. Add your caramelized onions on top and the other slice of bread
5. Cook on each side until the bread is crisp to your liking
6. The goat cheese won’t fully melt but will get perfectly soft and warm
7. Remove from the pan and enjoy!

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#goatcheese #sandwiches #grilledcheese #easylunchideas #easylunch #grilledcheesesandwich #quicklunchideas #winterrecipes #holidayrecipes #cheeselover #easymeals #leftoverrecipes #healthyrecipes #sandwichrecipe

GF BLONDIES🍪

Want the full recipe? Click the 🔗 in my bio and search “gluten free blondies”!

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#blondies #cookiebars #glutenfreedessert #easydessert #glutenfreebaking #glutenfreecookies #cookierecipe #holidaybaking #seasaltchocolatechipcookies #cookies🍪 #christmasdessert #dessertbar #dessertrecipes

PUMPKIN PANCAKES 🧡🥞 Want the full recipe? C

PUMPKIN PANCAKES 🧡🥞

Want the full recipe? Comment “recipe” below and I will send it to you!

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#pumpkinpancakes #proteinpancakes #pancakerecipe #brunchrecipes #holidayrecipes #holidaybreakfast #holidaybrunch #pumpkinrecipes #pumpkindessert #sweetbreakfast #brunchrecipes #easyrecipes #pancake

WHITE CHOCOLATE + PEPPERMINT BROOKIES🎅🏼🍪🍫

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#browniecookies #brookies #whitechocolatechips #peppermintchocolate #chocolatepeppermint #holidaycookies #holidaydesserts #christmascookies #christmascookie #chocolatecookies #brownies

HONEY WHIPPED RICOTTA DIP 🍯🧀 Need an easy

HONEY WHIPPED RICOTTA DIP 🍯🧀

Need an easy appetizer this holiday season?

Make this delicious whipped ricotta dip made with honey and a little bit of black truffle zest 👩🏻‍🍳💋

INGREDIENTS
- 2 cups ricotta
- ½ tbsp olive oil
- ¼ cup localhivehoney from their Winter Bliss Gift Box
- ½ tsp black truffle zest

DIRECTIONS
1. In a food processor or large mixing bowl, add your ricotta cheese
2. Add the olive oil, localhivehoney and black truffle zest on top of the ricotta
3. Blend until smooth and creamy
4. Transfer the ricotta into a piping bag and pipe into a serving dish (You can also scoop it with a spoon into a serving dish)
5. Add an extra drizzle of localhivehoney on top (black truffle zest is optional but delicious). However, you can get creative and pair with your favorite flavors.
6. Grab a freshly baked piece of bread, crostini or cracker
7. Dip and enjoy!

Looking for a high quality honey? localhivehoney is my go-to when making day-to-day recipes or even baking.

Their Winter Bliss gift box is perfect for this time of year to keep for yourself or to gift. I used their Utah blend, which pairs perfectly with the ricotta cheese and truffle zest.

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#whippedricotta #ricotta #cheesedip #easyappetizers #thanksgivingappetizer #thanksgivingfood #easyrecipes #nobakerecipe #holidayrecipes #holidaymeal #appetizer #honeydip #holidayappetizers #easyrecipes #diprecipe

HEALTHY CHOCOLATE MOUSSE 🍫 Want the full recip

HEALTHY CHOCOLATE MOUSSE 🍫

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#healthydessert #nobakedessert #chocolatemousse #proteindessert #chocolatepudding #vegetariandessert #easydessert #glutenfreedessert #chocolatedessert #dessertrecipe #nobake #dessertforbreakfast #gfdesserts

PUMPKIN CHEESECAKE BREAD! Want the full recipe? S

PUMPKIN CHEESECAKE BREAD!

Want the full recipe? Send me a DM and I will share it with you 💌

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#pumpkinbread #cheesecakelover #pumpkincheesecake #glutenfreebread #glutenfreebaking #thanksgivingdesserts #thanksgivingbreakfast #sweetbreakfast #glutenfreedessert #creamcheesefrosting #pumpkinrolls #winterbaking

PB & CHIA JAM TOAST 🍓🥜🫐 Want the full re

PB & CHIA JAM TOAST 🍓🥜🫐

Want the full recipe for my homemade chia seed jam? Send me a DM and I will share it with you!

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#chiaseed #chiajam #chiaseedjam #chiaseeds #brunch #sweetbreakfast #toast #healthybreakfast #easybreakfast #quickbreakfast #sourdoughbread #sundaybrunch #toasts

GF CORNBREAD 🌽🍞 Want the full recipe? Send

GF CORNBREAD 🌽🍞

Want the full recipe? Send me a DM and I will share it with you!

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#cornbread #cornbreadrecipe #cornbreadmuffins #thanksgivingrecipes #thanksgivingmeal #sidedish #holidayrecipes #holidaymeal #glutenfreecornbread #gfbaking #glutenfreebaking #glutenfreebread #breadrecipe

SWEET POTATO CHOCOLATE CUPCAKES 🍫🍠🧁 Want

SWEET POTATO CHOCOLATE CUPCAKES 🍫🍠🧁

Want the full recipe? Comment “recipe” below and I will send it to you!

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#sweetpotatorecipe #chocolatecupcakes #glutenfreecake #glutenfreecupcakes #chocolatecake #glutenfreedessert #easydessert #cupcakesofinstagram #cupcakerecipe #chocolatedessert #moistcake #cakerecipes #chocolate

PUMPKIN SNICKERDOODLES 🍪 Want the full recipe?

PUMPKIN SNICKERDOODLES 🍪

Want the full recipe? Send me a DM and I will send it to you!

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#pumpkincookies #snickerdoodles #snickerdoodlecookies #glutenfreecookies #cookierecipe #holidaybaking #fallrecipes #holidaycookies #cookierecipe #fallbaking #pumpkinrecipes #pumpkindessert #easydessert

BURRATA TOAST 🍞🥬🧀 Ingredients - toasted

BURRATA TOAST 🍞🥬🧀

Ingredients
- toasted sourdough bread
- traderjoes kale pesto
- arugula dressed with honey mustard vinaigrette
- spicy salami
- burrata cheese
- olive oil drizzle

This is the perfect quick lunch! It’s satisfying, filled with protein, veggies and is absolutely delishhh 👏🏼

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#burratacheese #burratatoast #toasttuesday #toastrecipes #easylunch #healthylunch #quicklunch #quicklunchideas #easylunchideas #proteinrecipes #lunchrecipes

CHERRY ALMOND BARK 🍒🍫 Ingredients • 1 cup

CHERRY ALMOND BARK 🍒🍫

Ingredients
• 1 cup dark chocolate, melted with 1 tsp coconut oil
• 1/2 cup fresh cherries, pitted and halved
• 1/3 cup slivered almonds
• flaky sea salt for topping, optional

Directions
1. Start by melting your chocolate and coconut oil until smooth and silky
2. Line a baking sheet with parchment paper and pour the melted chocolate on it
3. Spread in an even layer to make a rectangular shape
4. Add the cherry halves and almond slivered on top so that they are evenly distributed over the chocolate
5. Add flakey sea salt on top (optional)
6. Put in the freezer for 1 hour
7. Remove from the freezer
8. Break the chocolate bark into pieces and enjoy!

This recipe is perfect when you want something easy and sweet (without turning on the oven!) 😅

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#healthydessert #nobakedessert #chocolatebark #cherryalmond #cherrychocolate #chocolatedessert #easydessert #vegandessert #glutenfreedessert #homemadecandy #dessertrecipe #holidaydesserts

APPLE CIDER DONUT BREAD 🍎🍞 Want the full re

APPLE CIDER DONUT BREAD 🍎🍞

Want the full recipe?! Send me a DM and I will share it with you!

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#applecider #donutsofinstagram #appleciderdonuts #glutenfreedonuts #bakeddonuts #fallbaking #appledonuts #glutenfreebaking #fallrecipes #applerecipes #donutrecipe

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