Mango Protein Smoothie
This Mango Protein Smoothie is a delicious and nutritious way to start the day. To make this smoothie, you only need a few simple and clean ingredients. Enjoy it as a smoothie or make it into a smoothie bowl with your favorite toppings!
Ingredients
Mango Protein Smoothie
- 1 banana, frozen
- 1.5 cups mango, frozen
- 1/2 cup coconut water, unsweetened
- 1/2 cup unsweetened kefir, optional
- 1 tbsp chia seeds, optional
- 1/2 tbsp hemp seeds, optional
- 1/2 tbsp ground flax seeds, optional
- 1 serving vanilla protein powder, optional
Quick 'n Easy Granola (Optional for topping)
- 1/2 cup rolled oats
- 1 tbsp maple syrup
- 1/4 cup chopped almonds
- 1/2 tbsp ground cinnamon
- 1 tsp vanilla
Instructions
Mango Protein Smoothie
- Add all of the smoothie ingredients into a blender or food processor. Make sure to add all of the liquid ingredients first!
- Blend until fully combined. You may have to pause and mix throughout the blending process.
- Pour into a glass or a serving bowl. Top with any additional toppings if you are making a smoothie bowl.
- Enjoy!
Quick 'n Easy Granola
- Preheat the oven to 325 degrees F
- Line a baking sheet with aluminum foil/parchment paper and cover with non-stick spray
- Mix all of the ingredients in one bowl until the oats and almonds are completely covered with the maple syrup, ground cinnamon and vanilla extract
- Spread in an even layer on the baking sheet
- Bake in the oven for 15 minutes then mix it around and spread in an even layer again
- Put back into the oven for an additional 10-15 minutes or until the rolled oats are slightly golden and nuts are roasted
- Remove from the oven and let cool before adding it to your smoothie bowl.
- Storage : Store in a Ziploc bag or storage container at room temperature for up to 5 days.
Nutrition
Calories: 350kcal