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+ servings
protein avocado toast on sweet potato slices and topped with feta cheese, red pepper flakes and honey

Sweet Potato Avocado Toast

Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Yield: 1 serving
Sweet Potato Avocado Toast is the perfect breakfast to fuel your body. Using clean and simple ingredients, it is a healthy and nutritious way to start the day! The mashed avocado is topped with feta cheese, red pepper flakes and honey making the perfect bite.

Ingredients
 

  • 1 small sweet potato, sliced
  • 1/2 avocado, mashed
  • 2-4 tbsp feta cheese, crumbled
  • 2 tsp red pepper flakes
  • honey, drizzle

Instructions
 

  • Slice the sweet potato and choose your cooking method of choice (toaster, oven or stovetop)
  • I typically use the toaster method so I will put the slices into the toaster and do about 3-5 rounds of toasting
  • Once toasted nicely and cooked through, remove from the toaster
  • Add your mashed avocado, feta cheese crumbled, red pepper flakes and a honey drizzle
  • This is filling and delicious on it's own but you can also pair it with scrambled eggs or add a fried egg right on top
  • Enjoy!

Nutrition

Serving: 1serving, Calories: 310kcal, Carbohydrates: 35g, Protein: 9g, Fat: 17g, Saturated Fat: 6g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Cholesterol: 30mg, Sodium: 529mg, Potassium: 830mg, Fiber: 9g, Sugar: 6g, Vitamin A: 19861IU, Vitamin C: 9mg, Calcium: 227mg, Iron: 2mg
Author: Jessica Selensky
Course: Breakfast, brunch, Snack
Cuisine: American
Keywords: avocado toast, banana breakfast recipe, easy breakfast, gluten free avocado toast, gluten free breakfast, healthy breakfast, high-protein breakfast, protein avocado toast