This easy and creamy Banana Chia Pudding is made with just 5 ingredients! The flavor has the right amount of banana that is perfectly balanced with the maple syrup and vanilla extract. It's a meal-prep-friendly recipe that takes less than 10 minutes to prepare for when you're on-the-go.
- 1/2 Banana, mashed
- 2 tbsp Chia Seeds
- 1/2 tsp Maple Syrup
- 1 cup Almond Milk, or Milk of Choice
- 1/2 cup Plain Greek Yogurt
Add all the ingredients to a sealable airtight container or mason jar
Mix until combined
Store overnight or for a minimum of 6 hours in the fridge
Serve in a bowl and add toppings
Enjoy!
Serving: 1g, Calories: 275kcal, Carbohydrates: 31g, Protein: 16g, Fat: 11g, Saturated Fat: 1g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 2g, Trans Fat: 0.04g, Cholesterol: 5mg, Sodium: 366mg, Potassium: 458mg, Fiber: 11g, Sugar: 13g, Vitamin A: 55IU, Vitamin C: 6mg, Calcium: 569mg, Iron: 2mg