This Mango Protein Smoothie is a delicious and nutritious way to start the day. To make this smoothie, you only need a few simple and clean ingredients. Enjoy it as a smoothie or make it into a smoothie bowl with your favorite toppings!
Mango Protein Smoothie
- 1 banana, frozen
- 1.5 cups mango, frozen
- 1/2 cup coconut water, unsweetened
- 1/2 cup unsweetened kefir, optional
- 1 tbsp chia seeds, optional
- 1/2 tbsp hemp seeds, optional
- 1/2 tbsp ground flax seeds, optional
- 1 serving vanilla protein powder, optional
Quick 'n Easy Granola (Optional for topping)
- 1/2 cup rolled oats
- 1 tbsp maple syrup
- 1/4 cup chopped almonds
- 1/2 tbsp ground cinnamon
- 1 tsp vanilla
Mango Protein Smoothie
Add all of the smoothie ingredients into a blender or food processor. Make sure to add all of the liquid ingredients first!
Blend until fully combined. You may have to pause and mix throughout the blending process.
Pour into a glass or a serving bowl. Top with any additional toppings if you are making a smoothie bowl.
Enjoy!
Quick 'n Easy Granola
Preheat the oven to 325 degrees F
Line a baking sheet with aluminum foil/parchment paper and cover with non-stick spray
Mix all of the ingredients in one bowl until the oats and almonds are completely covered with the maple syrup, ground cinnamon and vanilla extract
Spread in an even layer on the baking sheet
Bake in the oven for 15 minutes then mix it around and spread in an even layer again
Put back into the oven for an additional 10-15 minutes or until the rolled oats are slightly golden and nuts are roasted
Remove from the oven and let cool before adding it to your smoothie bowl.
Storage : Store in a Ziploc bag or storage container at room temperature for up to 5 days.
Calories: 350kcal