High-Protein Tiramisu Overnight Oats Recipe
This High-Protein Tiramisu Overnight Oats Recipe is filled with a delicious coffee and cocoa flavor. By using greek yogurt, it adds tartness that is flawlessly balanced with the sweet maple syrup. Tiramisu overnight oats is a fun way to enjoy a sweet breakfast and is great for meal-prep too!
Ingredients
- 1/2 cup rolled oats
- 1/2 tbsp chia seeds
- 1/2 tbsp hemp seeds
- 1/4 cup coffee, cold
- 1/2 tbsp maple syrup
- 1 cup almond milk
- 1 serving vanilla protein powder, optional
- 1/3 cup greek yogurt
- cocoa powder dusting
Instructions
- Add the rolled oats and protein powder to a mason jar or sealable container
- Top the oats with the chia seeds and hemp seeds
- Pour in the coffee (the coffee should be cold)
- Add in the almond milk and maple syrup
- Stir until combined and there are no clumps
- Close the mason jar or container and put into the fridge overnight
- After a minimum of 6 hours or overnight, remove the overnight oats from the fridge
- Give it a mix then it's time to add the toppings
- Flatten out the oats and top with greek yogurt
- Add a cocoa powder dusting on top
- Grab a spoon and enjoy!
Nutrition
Serving: 1g, Calories: 445kcal, Carbohydrates: 47g, Protein: 37g, Fat: 13g, Saturated Fat: 2g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 65mg, Sodium: 431mg, Potassium: 440mg, Fiber: 7g, Sugar: 10g, Vitamin A: 45IU, Vitamin C: 0.1mg, Calcium: 609mg, Iron: 3mg