This Tiramisu Overnight Oats Recipe is a fun way to enjoy your breakfast and morning coffee together! It is delicious, easy to make and high in protein.

Eating Tiramisu Overnight Oats

Looking for an easy breakfast? This easy overnight oats recipe is perfect if you have a sweet tooth.

Tiramisu Overnight Oats are filled with protein and a little bit of caffeine to give you an extra boost of energy in the morning.

The chia seeds and hemp seeds add some nutritional benefits to the recipe. In addition, the greek yogurt and protein powder (optional) will help keep you full for longer.

However, the best part about this recipe is it’s easy to make and minimal effort needed!

Main Ingredients

What is the best coffee to use in this recipe?

You can use any brand of coffee on this recipe. You can use any leftover of your typical morning coffee as well as store bought.

The important thing is that the coffee is cooled or at least room temperature when making the overnight oats. You don’t want it to be warm or hot.

I have used the morning coffee we brew in our house for this recipe as well as this Iced Coffee from the grocery store.

How to Make Tiramisu Overnight Oats

  1. Add the rolled oats and protein powder to a mason jar or sealable container
  2. Top the oats with the chia seeds and hemp seeds
  3. Pour in the coffee (the coffee should be cold)
  4. Add in the almond milk and maple syrup
  5. Stir until combined and there are no clumps
  6. Close the mason jar or container and put into the fridge overnight
  7. After a minimum of 6 hours or overnight, remove the overnight oats from the fridge 
  8. Give it a mix then it’s time to add the toppings
  9. Flatten out the oats and top with greek yogurt 
  10. Add a cocoa powder dusting on top
  11. Grab a spoon and enjoy!

Frequently Asked Questions

What is the minimum amount of time I can soak the oats before eating them?

6 hours at minimum! I prefer overnight for the best results.

How much milk compared to oats should there be?

There should always be about double the amount of milk to oats. The oats will soak up all the milk to make the perfect consistency.

Can I make these multiple days ahead of eating it?

Yes! Make up to three days prior to consuming for the ultimate freshness.

Do I have to add protein powder?

Nope! You can omit completely from the recipe. No other adjustments should be needed, however, you could reduce the milk by 2 tbsp if you think it is too much liquid.

Can I freeze overnight oats?

You can! It can be frozen for up to two months in a freezer safe container. When ready, place the overnight oats in the fridge the night before you plan to eat them.

You can also defrost in the microwave for 30 second increments until it is thawed or reaches your desired texture/temperature.

Eating Tiramisu Overnight Oats with a Spoon.
Eating Tiramisu Overnight Oats with a Spoon.

Tiramisu Overnight Oats

Prep Time: 10 minutes
Cook Time: 6 hours
Total Time: 6 hours 10 minutes
Yield: 1 serving
This Tiramisu Overnight Oats Recipe is a fun way to enjoy your breakfast and morning coffee together! It is delicious, easy to make and high in protein.

Ingredients
 

  • 1/2 cup rolled oats
  • 1/2 tbsp chia seeds
  • 1/2 tbsp hemp seeds
  • 1/4 cup coffee, cold
  • 1/2 tbsp maple syrup
  • 1 cup almond milk
  • 1 serving vanilla protein powder, optional
  • 1/3 cup greek yogurt
  • cocoa powder dusting

Instructions
 

  • Add the rolled oats and protein powder to a mason jar or sealable container
  • Top the oats with the chia seeds and hemp seeds
  • Pour in the coffee (the coffee should be cold)
  • Add in the almond milk and maple syrup
  • Stir until combined and there are no clumps
  • Close the mason jar or container and put into the fridge overnight
  • After a minimum of 6 hours or overnight, remove the overnight oats from the fridge
  • Give it a mix then it's time to add the toppings
  • Flatten out the oats and top with greek yogurt
  • Add a cocoa powder dusting on top
  • Grab a spoon and enjoy!

Nutrition

Calories: 436kcal, Carbohydrates: 47g, Protein: 36g, Fat: 12g, Saturated Fat: 2g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 65mg, Sodium: 350mg, Potassium: 440mg, Fiber: 7g, Sugar: 10g, Vitamin A: 45IU, Vitamin C: 0.1mg, Calcium: 534mg, Iron: 3mg
Author: Jessica Selensky
Course: Breakfast, brunch, Snack
Cuisine: American
Keywords: breakfast, brunch, easy breakfast recipe, Oatmeal, overnight oats, sweet breakfast

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