High-Protein Tiramisu Overnight Oats Recipe
This High-Protein Tiramisu Overnight Oats Recipe is filled with a delicious coffee and cocoa flavor. By using greek yogurt, it adds tartness that is flawlessly balanced with the sweet maple syrup. Tiramisu overnight oats is a fun way to enjoy a sweet breakfast and is great for meal-prep too!
Looking for an easy breakfast? This easy overnight oats recipe is perfect if you have a sweet tooth.
Tiramisu Overnight Oats are filled with protein and a little bit of caffeine to give you an extra boost of energy in the morning.
However, the best part about this recipe is it’s easy to make and minimal effort needed!
Main Ingredients
These are the ingredients you will need to make this recipe. However, the measurements can be found in the recipe card below.
- Rolled Oats
- Almond Milk
- Maple Syrup
- Coffee
- Chia Seeds
- Hemp Seeds
- Greek Yogurt
- Cocoa Powder
- Protein Powder (Optional)
What is the best coffee to use in this recipe?
You can use any brand of coffee on this recipe. You can use any leftover of your typical morning coffee as well as store bought.
The important thing is that the coffee is cooled or at least room temperature when making the overnight oats. You don’t want it to be warm or hot.
I have used the morning coffee we brew in our house for this recipe as well as this Iced Coffee from the grocery store.
How to Make High-Protein Tiramisu Overnight Oats
The full-detailed instructions are written out in the recipe card below. Use these images to help guide you as needed when following the directions to making the Tiramisu Overnight Oats.
Frequently Asked Questions
6 hours at minimum! I prefer overnight for the best results.
There should always be about double the amount of milk to oats, especially when using protein powder. The oats will soak up all the milk to make the perfect consistency.
Yes! Make up to three days prior to consuming for the ultimate freshness.
Nope! You can omit completely from the recipe. However, you may need to reduce the milk by 1/4 cup as it may be too much liquid.
You can! It can be frozen for up to two months in a freezer safe container. When ready, place the overnight oats in the fridge the night before you plan to eat them.
You can also defrost in the microwave for 30 second increments until it is thawed or reaches your desired texture/temperature.
High-Protein Tiramisu Overnight Oats Recipe
Ingredients
- 1/2 cup rolled oats
- 1/2 tbsp chia seeds
- 1/2 tbsp hemp seeds
- 1/4 cup coffee, cold
- 1/2 tbsp maple syrup
- 1 cup almond milk
- 1 serving vanilla protein powder, optional
- 1/3 cup greek yogurt
- cocoa powder dusting
Instructions
- Add the rolled oats and protein powder to a mason jar or sealable container
- Top the oats with the chia seeds and hemp seeds
- Pour in the coffee (the coffee should be cold)
- Add in the almond milk and maple syrup
- Stir until combined and there are no clumps
- Close the mason jar or container and put into the fridge overnight
- After a minimum of 6 hours or overnight, remove the overnight oats from the fridge
- Give it a mix then it's time to add the toppings
- Flatten out the oats and top with greek yogurt
- Add a cocoa powder dusting on top
- Grab a spoon and enjoy!
These tiramisu oats are AMAZING! I mean, I’m always down for anything with coffee 😉
Loving this breakfast recipe as needed to try something besides my regular smoothie. And it’s loaded with protein, which is just want I need!
I’m always looking for new flavors for overnight oats. Love the protein content on this one. A keeper!