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    Easy Recipes for a Balanced Lifestyle

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    here you will find easy recipes, both savory and sweet, to live a balanced lifestyle. some recipes are more indulgent than others but all are incredibly delicious. there are also tons of gluten-free, vegan and dairy-free recipe options to try!

    let's stay connected

    follow me on social media accounts where i share daily life content, more recipes, restaurant recs and more!

    recent recipes

    my most recent recipes, want to receive my weekly email? sign up here!

    • blackberry lemon cheesecake bites
    • healthy mango pico de gallo
    • mango magic smoothie bowl
    • healthy oat milk chia pudding with maca powder

    trending recipes

    these are the most popular recipes that people are loving on the site right now!

    • low calorie brownies recipe using pumpkin
    • the BEST 5 ingredient banana bread using buttermilk
    • healthy cornbread muffins using honey (gluten-free)
    • small batch chocolate cake with protein powder
    • vegan lemon olive oil cake
    • easy smores campfire cookies (gluten free)
    • healthy fall ancient grain bowl
    • healthy banana protein muffins

    breakfast recipes

    easy and delicious breakfast recipes that you can make during the week or on the weekend.

    • healthy protein egg bites (easy and meal prep friendly)
    • lemon pancakes using ricotta (gluten free)
    • honey oat granola cereal
    • bakery style pumpkin muffins (gluten-free)

    See more breakfast recipes →

    lunch bowls

    Understanding your audience is key to organizing your site around topics (categories) your audience loves. Here's another category introduction for you to edit.

    • potato, spinach and chickpea curry
    • kale quinoa bowl, high-protein and vegan friendly
    • 4 ingredient pasta with watermelon, feta and basil
    • spinach pesto sauce (easy and gluten-free)

    see more lunch recipes →

    boston brunch spot

    about jes

    first and foremost, i am a food lover. whether that's developing new recipes or eating them...i love it all! you can find me in the kitchen or out to eat at a restaurant.

    Learn more about me →

    sweet endings

    we all love to end a meal with something sweet, click on a recipe to satisfy your sweet tooth!

    • easy, flourless fluffernutter bars
    • gluten-free peanut butter blossoms
    • vegan lemon olive oil cake
    • low calorie brownies recipe using pumpkin

    see more dessert recipes →

    recently updated

    • healthy almond joy overnight oats (vegan and gluten-free)
    • gluten free apple cider donuts
    • nut and seed granola bars
    • healthy cornbread muffins using honey (gluten-free)
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    Hi, I'm Jes!

    i love all things food and travel. i'm guessing you do too since you're on this page, and i'm so glad you are here! i hope to inspire you to book that flight, try out some new food spots or make a new recipe.

    me smiling in nyc

    Recent Posts

    • blackberry lemon cheesecake bites
    • healthy mango pico de gallo
    • mango magic smoothie bowl
    • healthy oat milk chia pudding with maca powder
    • mini beef tacos in a tortilla cup

    Recent Comments

    • feastytravels on healthy pancake recipe low calorie and tasty
    • feastytravels on mini beef tacos in a tortilla cup
    • feastytravels on healthy pancake recipe low calorie and tasty
    • feastytravels on mini beef tacos in a tortilla cup
    • feastytravels on the BEST 5 ingredient banana bread using buttermilk

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    feastytravels

    recipe creator • food blogger
    JUST PEACHY MUFFINS 🍑 gluten-free, better for JUST PEACHY MUFFINS 🍑

gluten-free, better for you muffins to make this summer! comment on this post if you want the recipe 💃🏻

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#feastytravels #peachmuffins #peaches🍑 #peachrecipes #summerbaking #summerrecipes #summertreats
    HOMEMADE SNICKER BITES 🍫🍌🥜 dEATS below!! HOMEMADE SNICKER BITES 🍫🍌🥜

dEATS below!! 
- 1 banana, sliced
- 1 tsp peanut butter on each banana slice
- 3 to 4 peanut halves on each banana slice
- chocolate drizzle on each banana slice 

freeze for at least 1 hour and enjoy! SAVE this post to make this delicious recipe whenever you want 🥹

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#feastytravels #homemadesnickers #chocolatedessert #frozenbanana #chunkymonkey #peanutbutterchocolate #peanutbutterlover #chocolateaddict #healthydessert #easyhealthyrecipes #healthytreats #summerdessert #summertreats #easydessert #dessertrecipe
    HAPPY 4th of JULY 🇺🇸 celebrating with this HAPPY 4th of JULY 🇺🇸 

celebrating with this festive ricotta toast topped with blueberries and strawberries 🫐🍓

want my whipped honey ricotta recipe? DM ME!

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#feastytravels #4thofjuly2022 #ricottatoast #ricotta #easyhealthyrecipes #holidayeats #profreedom #proudamerican #proudamerican🇺🇸 #happy4thofjuly🇺🇸
    MANGO PROTEIN SMOOTHIE 🥭🍹 just look at that MANGO PROTEIN SMOOTHIE 🥭🍹

just look at that texture - absolute perfection!! this smoothie is so easy to make, delicious, healthy and the perfect thing to make on a hot summer day 🥰

DM me for the full recipe!

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#feastytravels #mangosmoothie #smoothierecipes #healthysmoothies #summerrecipes #easyhealthyrecipes
    i think we’ve all seen the rice cake trend by no i think we’ve all seen the rice cake trend by now…but have you seen it like this?!
 
grab a rice cake and top it with your favorite nut butter, a layer of chocolate and then @nutrailofficial keto cinnamon pecan granola from @samsclub - IT IS PERFECTION 🥰#nutrailxsamsclub 
 
this granola is one of my favorites – made with clean ingredients and of course being absolutely delish!
click the link in my bio to get yours today!! #findyournutrail #nutrailpartner
    MINI LEMON CHEESECAKES 🍋🫠 saved the best fo MINI LEMON CHEESECAKES 🍋🫠

saved the best for last in my series of summer recipes! these lil cuties are so easy to make and incredibly tasty.

DM me for the recipe or click the link in my bio 🔗

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#feastytravels #minicheesecake #lemoncheesecake #cheesecakebites #summerdessert #lemonrecipes #grahamcrackercrust #healthycheesecake
    did you know that 5 minutes are added to your life did you know that 5 minutes are added to your life every time you make this PESTO PASTA SALAD 🌱🍅🍝

filled with delicious ingredient AND using chickpea pasta. this is the perfect summer recipe that’s healthy and good for you too! 

DM me for the full recipe!

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#feastytravels #pestopasta #sundriedtomatoes #pastasalad #easyhealthymeals #summerrecipes #summerdinner #healthysummer #quickhealthymeals
    SUMMER SERIES DAY 3 🌞 this papaya boat is the SUMMER SERIES DAY 3 🌞

this papaya boat is the perfect summer breakfast, lunch or snack. i personally can eat this all day, every day!

the papaya has such a subtle flavor that it pairs perfectly with the greek yogurt, berries and honey 🍯

dEATS -
- 1/2 papaya, scooped
- 1 cup greek yogurt 
- 1 tbsp chia seeds
- handful of blackberries 
- honey for drizzling

let me know if you try it!

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#feastytravels #papaya #papayaboat #easyhealthyrecipes #breakfastrecipes #healthybreakfast #sweetbreakfast #fruitbowl #greekyogurtbowl #highproteinbreakfast
    simple & delicious nectarine crisp 🍑🥧 all y simple & delicious nectarine crisp 🍑🥧

all you need to make this are in the dEATS below!
- 1 nectarine 
- 1/8 cup rolled oats
- 2 tbsp gf flour
- 2 tbsp monk fruit sweetener / brown sugar
- 1/2 tbsp coconut oil, melted 
- 1/2 tsp cinnamon 

bake at 400 degrees F for 20 min. top with greek yogurt and a honey drizzle and ENJOY!

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#feastytravels #nectarine #fruitcrisps #singleserve #healthydessert #summerdessert #recipereels
    WELCOME TO MY SUMMER SERIES! this series is fill WELCOME TO MY SUMMER SERIES! 

this series is filled with healthy and delicious recipes that you’ll want to make all summer long! perfect when the sun is shining and we’re feeling that heat 🌞

first up! WATERMELON FETA SALAD 🍉🧀

this recipe has been a staple in my family for years and is highly requested! filled with simple ingredients, this pasta salad is easy to make and perfect for the summer 💃🏻

DM me for the full recipe!

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#feastytravels #summersalad #pastasalad #fetasalad #watermelonfetasalad #summerrecipes #recipereels #easyhealthyrecipes #summerfood #summermeals
    #ad Sponsored by TRISCUIT and SABRA. All thoughts #ad Sponsored by TRISCUIT and SABRA. All thoughts and recipe creations expressed are my own.

IT’S SNACK SEASON MY FRIENDS 👏🏼👏🏼

what’s better to share with your loved ones than some nachos this summer?!

i made my nachos with @triscuit Original Crackers and @sabra Guacamole with Lime.

you can find both at your local @target . all you need are those two products, chopped red onion, diced tomatoes and your favorite shredded cheese!

this is sure to be a huuuge hit at your next gathering. trust me, this tray of nachos didn’t last long!

be sure to shop for these at your local Target and save 15% with the Target Circle app from 7/3 – 7/9 in the Target app!
#triscuitandsabraattarget 

*Note this is a serving platter. Recommended serving includes 6 TRISCUIT Crackers and 2 tbsp of SABRA Guacamole per serving

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#feastytravels #nachos #healthysnackideas #funsnacks #familyfriendlymeals #summerfood #summerrecipes #summerbbq #summerpotluck #potluckfood #easyrecipes #easyrecipesathome #nachosconqueso #nachostime #guac #guacamole🥑 #savoryfood #mealtime #carbscarbscarbs
    MANGO PICO DE GALLO 🥭 this recipe is perfect f MANGO PICO DE GALLO 🥭

this recipe is perfect for the summer and @kibofoods lentil chips add a delicious crunch

and you can ENTER TO WIN @kibofoods lentil chips by doing the following 💃🏻

1. follow @kibofoods and @feastytravels 
2. tag a friend in the comments (multiple comments = multiple entries)

this giveaway ends 6/30 and i will message the winner! DM me if you want the full details of this mango pico de gallo!

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#feastytravels #mangopicodegallo #picodegallo #summerrecipes #summersnacks #mangosalsa
    PB + CHOCOLATE STUFFED DATES 🥜🍫 the perfect PB + CHOCOLATE STUFFED DATES 🥜🍫

the perfect mid afternoon snack or night time treat! these lil bites are soooo satisfying 🤩 pro top : cut a @ketobars into lil chunks to add in for extra flavor, protein and healthy fat 

dEATS below -
- chunks of a @ketobars pb chocolate flavor 
- 1 date
- 1 tbsp peanut butter
- a couple chocolate chips!

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#feastytravels #stuffeddates #peanutbutterandchocolate #peanutbutterchocolate #medjooldates #vegansnacks #healthysnackideas #vegandessert #veganrecipes
    MANGO SMOOTHIE BOWL 🥭 this recipe is liveee on MANGO SMOOTHIE BOWL 🥭 this recipe is liveee on my site and waiting for you to make it this weekend!

DM me for the full recipe 🫶🏼

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#feastytravels #mangosmoothie #mangosmoothiebowl #proteinsmoothie #smoothiebowls #smoothierecipes
    MINI TACO CUPS 🌮🫶🏼 i love these for an e MINI TACO CUPS 🌮🫶🏼

i love these for an easy + fun dinner! you can use leftover taco meat or cook it up the night you want to make this recipe. the best part? customize it to your preferences and your favorite toppings 💃🏻

DM me if you want the recipe and how i make my own homemade taco cups!

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#feastytravels #taconight #tacorecipe #healthydinner #easyhealthymeals #dinnerrecipes
    EASY CHOCOLATE MOUSSE 🍫 DM me for the recipe! EASY CHOCOLATE MOUSSE 🍫

DM me for the recipe!

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#feastytravels #chocolatemousse #healthydessert #easyhealthyrecipes #chocolatepudding #recipereels
    THICK & CREAMY MANGO SMOOTHIE 🥭 i like my smoo THICK & CREAMY MANGO SMOOTHIE 🥭

i like my smoothies thick but i don’t like them chunky 😂 (iykyk)

it’s #nationalsmoothieday so i couldn’t resist making this today! so easy to make and so delicious!!

oh and DM me if you want the recipe 🧡

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#mangosmoothie #smoothierecipes #smoothietime #smoothielover #easysmoothie #healthysmoothies #smoothievideo #smoothiereels #smoothieoftheday
    i honestly can’t comprehend how anyone doesn’t i honestly can’t comprehend how anyone doesn’t like toast?? 

look at this beauty. stunning. perfection in all ways 🍞

dEATS
- 1 slice of sourdough, toasted 
- unmeasured layer of PB (measure with your 🧡)
- fresh raspberries, smooshed 
- honey drizzle (if you like extra sweetness!) 

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#feastytravels #peanutbuttertoast #peanutbutterandjelly #peanutbutterlover #sweetbreakfast #breakfastreels #recipereels #healthybreakfast #foodaesthetic #foodreels #balancedbreakfast
    matching a protein bar flavor to my breakfast bowl matching a protein bar flavor to my breakfast bowl is my new favorite hobby. today’s flavor is apple strudel 🍏

dEATS below!
- @taltybar apple strudel flavor 
- 1 cup green yogurt 
- apple chunks sautéed in ground cinnamon and coconut oil 
- a heavy honey drizzle (bc why not? 🤪)

would you try this breakfast bowl?

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#feastytravels #breakfastbowl #healthybreakfast #easybreakfast #yogurtbowl #applerecipes #recipereels #easyhealthyrecipes #recipevideo #breakfastreels #quickbreakfast #highproteinmeals #greekyogurt #foodreels #breakfastideas #sweetbreakfast
    MOIST BANANA BREAD 🍌🍞 the perfect sunday ri MOIST BANANA BREAD 🍌🍞

the perfect sunday ritual! hands down, this banana bread is the best i’ve ever made and probably ever had…

DM me for the recipe my friend!!

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#feastytravels #bestbananabread #bananabread #bananabreadrecipe #moistbananabread #glutenfreebananabread #glutenfreebaking #glutenfreerecipes #sundaybaking #food52grams #recipereels #recipevideo #bakingreels #bonappetitmag #nytcooking #homebaker
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