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+ servings
Carrot muffins with and without their wrapper.

Moist Gluten Free Carrot Muffins Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 8 muffins
These Gluten Free Carrot Muffins are the perfect way to start your day. Being made with maple syrup, they are naturally sweetened. The texture of the muffins is light, moist and fluffy. Each bite is filled with a delicious cinnamon and nutmeg flavor.

Ingredients
 

  • 1 large egg
  • 2 tbsp olive oil
  • 1/4 cup almond milk, unsweetened
  • 1 tsp vanilla extract
  • 1/2 cup applesauce , unsweetened
  • 1/2 cup maple syrup
  • 1 cup gluten-free all purpose flour, or regular all purpose flour
  • 1/2 cup almond flour
  • 1 tsp baking soda
  • 2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1 cup shredded carrots

Instructions
 

  • Preheat the oven to 375 degrees F
  • Combine all of the wet ingredients to a large mixing bowl
  • Fold in the dry ingredients until just combined
  • Add in the shredded carrots
  • Mix until combined and evenly distributed throughout the batter
  • Transfer the batter to muffin liners
  • (NOTE: I like to spread mine apart leaving a space in between to give the muffins more space to rise, however, you don't need to do this)
  • Bake in the oven for 10 minutes then reduce the oven temperature to 350 degrees F for an additional 10-13 minutes of baking
  • Remove from the oven when a toothpick comes out of the center clean
  • Let cool for about 10 minutes
  • Remove from the muffin pan and enjoy!

Nutrition

Serving: 1muffin, Calories: 200kcal, Carbohydrates: 29g, Protein: 4g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.003g, Cholesterol: 20mg, Sodium: 157mg, Potassium: 84mg, Fiber: 2g, Sugar: 14g, Vitamin A: 36IU, Vitamin C: 0.2mg, Calcium: 57mg, Iron: 1mg
Author: Jessica Selensky
Course: Breakfast, brunch, Snack
Cuisine: American
Keywords: banana muffin recipe, breakfast and brunch, Breakfast Muffin, Carrot Muffins, gluten free, gluten free carrot muffins, gluten free muffins, muffin recipe, sweet breakfast