These Gluten Free Carrot Muffins are the perfect way to start your day. Being made with maple syrup, they are naturally sweetened. The texture of the muffins is light, moist and fluffy. Each bite is filled with a delicious cinnamon and nutmeg flavor.

Unwrapped carrot cake muffin with other muffins.

I don’t think carrot cake gets enough love for how delicious it is.

These muffins are a great way to sneak some extra veggies into your diet without sacrificing any flavor. You can fuel your body while also satisfying your carrot cake craving.

Main Ingredients

These are the ingredients you will need to make this recipe. However, the measurements can be found in the recipe card below.

Ingredients measured out in bowls to make carrot cake muffins.

Why should you make THESE Carrot Muffins?

These muffins are indulgent, moist and fluffy. By using simple ingredients, these muffins are not only a delicious way but a great way to start your day to give your body energy.

Another amazing part about this recipe is that you can add other mix-ins that you like too. Whether it’s raisins, nuts or chocolate chips. You can add your favorite flavors to this recipe.

If you’re looking for a tasty but nutritious muffin to add to your breakfast rotation, this recipe is for you!

How to Make Moist and Gluten Free Carrot Muffins

The full-detailed instructions are written out in the recipe card below. Use these images to help guide you as needed when following the directions.

Frequently Asked Questions

Do I have to use gluten free flour? Can I use regular All Purpose Flour?

Yes, you can use All Purpose Flour and substitute at a 1:1 ratio.

Can I use pre-shredded carrots?

No, they are too thick and also have a rougher texture than manually shredded carrots. It would affect the end result of the muffins.

How do I know the muffins are done baking?

You know the muffins are done baking when you stick a toothpick into the center of a muffin and it comes out clean.

What is the best way to store the muffins?

Store in a container at room temperature for 3 days or in the fridge for 5 days.

Can I freeze the muffins?

Yes! You can freeze the muffins for 1 month in a freezer safe container.

Carrot Muffin cut in half
Carrot muffins with and without their wrapper.

Moist Gluten Free Carrot Muffins Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 8 muffins
These Gluten Free Carrot Muffins are the perfect way to start your day. Being made with maple syrup, they are naturally sweetened. The texture of the muffins is light, moist and fluffy. Each bite is filled with a delicious cinnamon and nutmeg flavor.

Ingredients
 

  • 1 large egg
  • 2 tbsp olive oil
  • 1/4 cup almond milk, unsweetened
  • 1 tsp vanilla extract
  • 1/2 cup applesauce , unsweetened
  • 1/2 cup maple syrup
  • 1 cup gluten-free all purpose flour, or regular all purpose flour
  • 1/2 cup almond flour
  • 1 tsp baking soda
  • 2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1 cup shredded carrots

Instructions
 

  • Preheat the oven to 375 degrees F
  • Combine all of the wet ingredients to a large mixing bowl
  • Fold in the dry ingredients until just combined
  • Add in the shredded carrots
  • Mix until combined and evenly distributed throughout the batter
  • Transfer the batter to muffin liners
  • (NOTE: I like to spread mine apart leaving a space in between to give the muffins more space to rise, however, you don't need to do this)
  • Bake in the oven for 10 minutes then reduce the oven temperature to 350 degrees F for an additional 10-13 minutes of baking
  • Remove from the oven when a toothpick comes out of the center clean
  • Let cool for about 10 minutes
  • Remove from the muffin pan and enjoy!

Nutrition

Serving: 1muffin, Calories: 200kcal, Carbohydrates: 29g, Protein: 4g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.003g, Cholesterol: 20mg, Sodium: 157mg, Potassium: 84mg, Fiber: 2g, Sugar: 14g, Vitamin A: 36IU, Vitamin C: 0.2mg, Calcium: 57mg, Iron: 1mg
Author: Jessica Selensky
Course: Breakfast, brunch, Snack
Cuisine: American
Keywords: banana muffin recipe, breakfast and brunch, Breakfast Muffin, Carrot Muffins, gluten free, gluten free carrot muffins, gluten free muffins, muffin recipe, sweet breakfast

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