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+ servings
greek pasta salad in a bowl
5 stars (4 ratings)

Protein Pasta Salad with Feta

Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Yield: 7 servings
This Greek Protein Pasta Salad with Feta is the perfect dinner to make when you want a filling but refreshing meal. By using protein pasta and nutritional ingredients, you will be left satisfied and energized.

Ingredients
 

  • 14.5 oz protein pasta, (14.5-16 oz of pasta will work)
  • 8 oz feta cheese
  • 1 cucumber, chopped
  • 1 bell pepper, diced
  • 1/2 red onion, diced
  • 1 tbsp dried oregano
  • 1 tbsp dried basil
  • 2-3 tbsp olive oil
  • salt, to taste
  • pepper, to taste

Instructions
 

  • Prepare the vegetables by cleaning then chopping or dicing according to the ingredient notes above
  • Cook the pasta according to the package instructions
  • Once the pasta is cooked al dente, drain and rinse in cold water
  • Next, add the pasta to a mixing or serving bowl
  • Add the other vegetables on top
  • If needed, dice the feta into small chunks (if not using feta crumbles)
  • Add the feta cheese, olive oil, oregano and basil
  • Mix until combined and ingredients are evenly distributed
  • Add salt and pepper to taste (the feta cheese may add enough saltiness for you)
  • Mix again
  • Serve and enjoy!

Nutrition

Calories: 353kcal, Carbohydrates: 48g, Protein: 15g, Fat: 12g, Saturated Fat: 5g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Cholesterol: 29mg, Sodium: 375mg, Potassium: 272mg, Fiber: 3g, Sugar: 3g, Vitamin A: 704IU, Vitamin C: 24mg, Calcium: 194mg, Iron: 2mg
Author: Jessica Selensky
Course: dinner, lunch, Snack
Cuisine: greek, Mediterranean
Keywords: Dinner Recipe, Easy Lunch, easy recipes, greek salad, healthy pasta salad, mediterranean recipe, Pasta, pasta salad