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+ servings
Maple and Brown Sugar Oatmeal in a mason jar topped with yogurt, cinnamon and fresh blueberries.

Maple Brown Sugar Overnight Oatmeal Recipe

Prep Time: 5 minutes
Soak Time: 8 hours
Total Time: 8 hours 5 minutes
Yield: 1
This recipe for Maple Brown Sugar Overnight Oats is filled with the perfect balance of cinnamon flavor and just the right amount of sweetness. While the ingredients used are simple, they create the ideal bite and is a great make-ahead breakfast.

Ingredients
 

  • 1/2 cup Rolled Oats
  • 1/4 tsp Ground Cinnamon
  • 2 tsp Chia Seeds
  • 2 tsp Ground Flaxseeds
  • 1/2 tbsp Dark Brown Sugar
  • 1 tsp Vanilla Extract
  • 1 cup Almond Milk

Optional Toppings

  • Greek Yogurt
  • Ground Cinnamon
  • Fresh Blueberries

Instructions
 

Nutrition

Serving: 1g, Calories: 284kcal, Carbohydrates: 40g, Protein: 9g, Fat: 10g, Saturated Fat: 1g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Sodium: 332mg, Potassium: 228mg, Fiber: 9g, Sugar: 7g, Vitamin A: 6IU, Vitamin C: 0.2mg, Calcium: 392mg, Iron: 3mg
Author: Jessica Selensky
Course: Breakfast, Snack
Cuisine: American
Keywords: breakfast, breakfast and brunch, breakfast recipes, easy breakfast, Easy Recipe, healthy breakfast, Healthy Recipe, Oatmeal, overnight oatmeal, overnight oats, sweet breakfast