Creamy PB and J Overnight Oats
Creamy PB and J Overnight Oats are the ultimate breakfast to have on hand when you're on the go or just want a tasty recipe that's easy to make. This recipe uses clean and nutritious ingredients to keep you satisfied and fueled for the day.
Ingredients
- 1/2 cup rolled oats
- 2 tbsp peanut butter powder, or protein powder
- 1/2 tbsp maple syrup
- 1/2 tbsp chia seeds
- 2/3 cup almond milk, unsweetened
- 2 tbsp peanut butter, for topping
- 1-2 tbsp chia seed jam, for topping
- 1 tbsp peanuts, crushed for topping
Instructions
- Add the rolled oats, peanut butter powder (or protein powder), chia seeds, maple syrup and almond milk to a large mason jar or sealed container
- Mix until fully combined and place in the fridge overnight
- Make the Chia Seed Jam and let cool before using (or you can use store bought)
- After the oats have set overnight, it's time to bring it all together
- Scoop the oats mixture into the bowl and top with the extra peanut butter, jam and crushed peanuts
- To add extra protein to the recipe, you can also serve this with greek yogurt
- Grab a spoon and enjoy!
Nutrition
Calories: 431kcal, Carbohydrates: 48g, Protein: 18g, Fat: 21g, Saturated Fat: 3g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 8g, Trans Fat: 0.01g, Cholesterol: 0.01mg, Sodium: 386mg, Potassium: 358mg, Fiber: 10g, Sugar: 9g, Vitamin A: 53IU, Vitamin C: 0.1mg, Calcium: 298mg, Iron: 3mg