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Hi, I'm Jes!

i love all things food and travel. i'm guessing you do too since you're on this page, and i'm so glad you are here! i hope to inspire you to book that flight, try out some new food spots or make a new recipe.

Recent Posts

Healthy Chocolate Chip Baked Oats Without Egg Recipe
Simple Redneck Caviar Recipe
Easy Whipped Chocolate Frosting Recipe
Creamy PB and J Overnight Oats
The FUDGIEST Gluten Free Brookies

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feastytravels on Easy Whipped Honey Cinnamon Butter Recipe
feastytravels on healthy snickers using frozen banana, pb and chocolate
feastytravels on healthy snickers using frozen banana, pb and chocolate
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#1 SECRET to getting the CREAMIEST smoothie is…

#1 SECRET to getting the CREAMIEST smoothie is…

using lifewaykefir !! not only does it have tons of nutritional benefits and probiotics - it brings your smoothie to next level creamy 🥛

ingredients to make this BERRY SMOOTHIE 🫐🍓

- 1.5 cups frozen mixed berries
- 1 banana, frozen
- 1 tbsp hemp seeds
- 1 tbsp chia seeds
- 1 tbsp ground flax seeds
- 1/3 cup of lifewaykefir plain unsweetened nonfat milk
- 1/2 to 3/4 cup unsweetened coconut water (depends on how thick you like your smoothie, i use 1/2 cup)
- 1 serving vanilla protein powder (optional)

add it all into a blender and combine until nice & creamy!

ENJOY 🫶🏼

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#smoothierecipe #berrysmoothie #healthybreakfastideas #proteinsmoothie #proteinbreakfast #easyhealthyrecipes

all the pretty girls DO THIS… make blueberry do

all the pretty girls DO THIS…

make blueberry donuts on a sunday morning 🫐🍩

DM me and i will send you the recipe!

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#feastytravels #blueberrydonuts #donutlover #donutrecipe #donuts🍩 #homemadedonuts #glutenfreedonuts #sundaybrunchday #sundaybreakfast #sundaybaking #glutenfreebaking #blueberrycake

BIRTHDAY CAKE RICE KRISPIE TREATS 🎂🥳 have y

BIRTHDAY CAKE RICE KRISPIE TREATS 🎂🥳

have you ever added granola to your rice krispie treats? if you haven’t, i highly recommend grabbing the below ingredients from the store to make them this weekend!

i used safeandfair birthday cake granola in this recipe and it couldn’t have come out better! their high quality product was just what these treats needed 👏🏼

here’s how to make them -

1 1/2 cups rice krispie/puffed rice cereal
1 1/2 cups safeandfair birthday cake granola (plus a little extra for topping)
3 tbsp salted butter
10 oz bag marshmallows

1. Melt the butter in a saucepan over medium heat
2. add the marshmallows and stir until melted
3. remove from heat, add the cereal and granola
4. mix until combined and transfer to am 8x8 tray that is lined with parchment paper
5. press into the pan until in an ever layer
6. sprinkle more granola on top and press into the treats
7. let rest for 1 hour, slice and enjoy!

save this post to make this recipe later 🫶🏼

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#feastytravels #easysnack #ricekrispies #ricekrispietreats #granolarecipe #easydessert #glutenfreedesserts #marshmallows #marshmallowfluff #asmrfoodsounds

DAY 5 | TIRAMISU BAKED OATS ☕️🍫 having one

DAY 5 | TIRAMISU BAKED OATS ☕️🍫

having one of your favorite desserts for breakfast is always a good idea 👏🏼 making this baked oats version of tiramisu satisfies my sweet tooth while also fueling me for my day!

ingredients -
½ cup rolled oats
3 tbsp almond flour
¼ tsp baking soda
¼ tsp ground cinnamon
½ cup almond milk
1 banana, mashed
1 tbsp tahini
1 tsp maple syrup
¼ tsp vanilla extract
1 tsp coffee, liquid

instructions
1. preheat the oven to 350 degrees F
2. add the dry ingredients to an oven-safe bowl
3. mix in all of the wet ingredients
4. bake in the oven for 15-18 minutes
5. cool the baked oats and top with a layer of greek yogurt and cocoa powder
6. grab a spoon and enjoy!

save this post for later and follow feastytravels for more recipes 🫶🏼

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#feastytravels #tiramisucake #tiramisulover #bakedoats #bakedoatmeal #sweetbreakfast #highproteinbreakfast #healthybreakfast #glutenfreebreakfast #easyrecipe

DAY 4 | CHUNKY MONKEY GRANOLA 🍫🍌 #nationalo

DAY 4 | CHUNKY MONKEY GRANOLA 🍫🍌

#nationaloatmealmonth wouldn’t be the same without a delicious granola recipe! this granola is crispy, chocolatey and oh so chunky. because we all know chunky granola is the best granola!

here’s how i make it 🫶🏼

ingredients -
½ cup dark chocolate tahini with sea salt
1 banana mashed
3 tbsp coconut oil, melted and cooled
1 tsp vanilla extract
3 cups rolled oats

instructions -
1. preheat the oven to 325 degrees F
2. mix the wet ingredients together
3. fold in the rolled oats
4. press the granola batter onto a sheet pan that is lined with parchment paper
5. bake for 20 to 25 minutes until the edges of the cookies are golden and baked all the way through
6. let cool for a minimum of 1 hour
7. break the chunks into pieces and enjoy!

#saveforlater 🤝🏻

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#feastytravels #granolagirl #granolabowl #granolarecipe #chocolategranola #chocolatebanana #chunkymonkey #tahini #healthysnacks #healthybreakfast #breakfastbowl

DAY 3 | OATMEAL CREME PIES 🍪 for day 3 i’m s

DAY 3 | OATMEAL CREME PIES 🍪

for day 3 i’m sharing a childhood favorite that never disappoints! who says adults can’t enjoy these too?

these cookie sandwiches are made up of the perfect, thin and chewy oatmeal cookies and a creamy vanilla frosting!

want the recipe? send me a message or click the link in my bio and search “oatmeal creme pie”.

ENJOY 🤩

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#feastytravels #oatmealcookies #oatmealcreampie #vanillafrosting #cookiesandwich #nationaloatmealmonth #oatmeal #oatsrecipe #glutenfreedessert #easybaking

DAY 2 | CHEWY BARS 🍫🥜🍯 if you were born

DAY 2 | CHEWY BARS 🍫🥜🍯

if you were born in the 90’s like myself - do you remember those chewy bars? the ones where you knew it was a good school day if you got it in your lunch box?

this is my “healthier” adult version so that we can still have that same excitement. even if we don’t have a lunchbox to pack anymore. these are peanut butter flavored with the perfect amount of chocolate chips 🥹 here’s how to make them!

ingredients -
2 ½ cup rolled oats
2/3 cup maple syrup
½ cup tahini
½ cup natural creamy peanut butter
1 tsp vanilla extract
½ cup chocolate chips

method -
1. add the rolled oats to a large mixing bowl
2. along with the maple syrup, tahini, peanut butter, vanilla extra and chocolate chips
3. mix until fully combined
4. line an 8x8 square pan with parchment paper
5. press the batter into the pan firmly until flat and spread in an even layer
6. let sit in the fridge for 1-2 hours until firm
7. cut the bars and enjoy!

SAVE THIS POST to make later and to relive one of your childhood favorite foods :)

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#feastytravels #tahinicookies #granolabar #tahinirecipes #peanutbutterchocolate #peanutbutterbars #snackbar #chocolatechips #childhoodfavorite #proteinbars

DAY 1 | OATMEAL SERIES 🥣 in honor of #national

DAY 1 | OATMEAL SERIES 🥣

in honor of #nationaloatmealmonth i am doing a 5 day series of different recipes that feature OATS 🥳 starting off strong we have …

BANANA CHOCOLATE CHUNK BAKED OATS 🍌🍫

ingredients -
½ cup rolled oats
¼ tsp baking soda
¼ tsp ground cinnamon
½ cup almond milk
1 banana (half mashed, the other half cut in slices)
1 tbsp tahini
1 tsp maple syrup
¼ tsp vanilla extract
¼ cup chocolate chunks (in batter)
1 tbsp chocolate chunks (for topping)

instructions -
preheat the oven to 350 degrees F
add the dry ingredients to an oven-safe bowl
mix in all of the wet ingredients
fold in the ¼ cup of chocolate chunks
top with more chocolate chunks and banana slices
bake in the oven for 15-18 minutes
let cool slightly and enjoy!

SAVE THIS POST TO MAKE LATER 🫶🏼

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#feastytravels #bakedoatmeal #sundaybaking #bakedoats #sweetbreakfast #breakfastrecipes #veganuary #chocolaterecipes #oatmealbowl

EDIBLE COOKIE DOUGH 🍪🥄 we all love eating c

EDIBLE COOKIE DOUGH 🍪🥄

we all love eating cookie dough from a spoon (even if we’re not supposed to …) BUT with this healthy cookie dough we can eat it all straight from the spoon!

ingredients -
1 cup almond flour
2 tbsp peanut butter
1/4 cup maple syrup
2-3 tbsp almond milk
chocolate chips (measure with your 💛)

if you’re looking for other healthy treats just like this, check out the miloza.app today by clicking the link in my bio 🔗

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#feastytravels #ediblecookiedough #cookiedough #healthydessert #easydessert #glutenfreedessert #paleofriendly #paleodessert #chocolatechipcookiedough

15 MIN PESTO PASTA 🌱🍝 there is no need to s

15 MIN PESTO PASTA 🌱🍝

there is no need to stress over dinner ever again! you can always make this pesto pasta, adding your own twist to it and even mixing in some extra protein too.

here’s how I make it 👩🏻‍🍳
- 1 box (8 oz) of your favorite pasta (i typically use a chickpea pasta)
- 1 cup pesto (i use the vegan pesto from Trader Joe’s)
- 3/4 cup cooked peas
- 1/2 cup sun dried tomatoes, cut in sliced (julienne)

cook your pasta according to the package instructions. once cooked and the water is drained, add the other ingredients into the pasta pot. mix until combined. serve with freshly grated parm, add your choice of protein or anything your heart desires!

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#feastytravels #healthydinnerideas #easydinner #15minutemeals #quickmeals #highproteinmeals #healthymealideas #pastadish #pestopasta #pastadinner #chickpeapasta #glutenfreedinner #glutenfreemeals

SWIPE ➡️ for a close up of my TIRAMISU BAKED O

SWIPE ➡️ for a close up of my TIRAMISU BAKED OATS!

breakfast is by far the BEST meal of the day! it can be savory OR sweet and since i have a major sweet tooth…today i went with something sweet featuring bobsredmill 🥳 ad #betterbreakfastwithbobs

i have been on a tiramisu kick anytime it’s on a dessert menu so i decided to turn my oatmeal into it ☕️🥣 it was like having dessert for breakfast (but in the healthiest way possible!)

make your breakfast better every day with bobsredmill 🫶🏼 you can find them at your local wholefoods !! check out this link to find your closest store location - http://www.wholefoodsmarket.com/stores

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#feastytravels #breakfast #bakedoats #bakedoatmeal #tiramisucake #healthybreakfast #easybreakfast #highproteinbreakfast #sweetbreakfast #healthydessert #dessertforbreakfast #glutenfreebreakfast #oatmealrecipe

who else ate pizza bagels growing up?!

🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ i sure did and am going to keep eating them throughout my adulthood! they’re easy to make and still SO DELICIOUS - here’s how i make them 🍕🥯

ingredients
- 1 bagel
- pizza sauce
- shredded mozzarella
- pizza seasoning

slice your bagel and spread the pizza sauce on top. add the shredded mozzarella cheese and pizza seasoning! bake in the oven at 450 degrees F on a baking sheet for about 8 minutes or until the cheese is melted.

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#feastytravels #pizzabagel #pizzatoast #easysnack #healthypizza #pizzapizzapizza #homemadepizza

COWBOY CAVIAR 🍍🫑🧅🌽🧀 (my version) i

COWBOY CAVIAR 🍍🫑🧅🌽🧀 (my version)

ingredients
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1/2 cucumber, diced
- 1/2 red onion, diced
- 1 cup corn
- 1 cup pineapple, chunks
- 1/2 cup feta crumbled
- 1/2 lime, juice only

mix all ingredients together in a large bowl and enjoy with your favorite chips! bring this to a super bowl party and it will be a huge hit 👏🏼🏈

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#feastytravels #cowboycaviar #homemadesalsa #veggierecipes #healthysnacks #healthyrecipes #partyfoodideas #superbowlfood

healthy + high protein🍌🥞 !!! these pancakes

healthy + high protein🍌🥞 !!!

these pancakes are fluffy, easy to make and full of delicious flavor. can you believe this entire plate is just one serving?! it’s the perfect recipe for a sweet breakfast!

for the recipe, DM me or click the link in my bio and search “low calorie pancakes”.

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#feastytravels #lowcalorierecipes #proteinpancakes #sundaybrunchday #brunchathome #healthypancakes #proteinpancakestack #pancakerecipe

HEALTHY FUDGE BROWNIES 🍫 you’d never know th

HEALTHY FUDGE BROWNIES 🍫

you’d never know that there’s BLACK BEANS in these brownies 😱

for the full recipe, click the link in my bio and search “black bean brownies” - if you have any questions, DM me!

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#feastytravels #healthybrownies #healthydessert #brownielovers #fudgybrownies #brownierecipe #glutenfreedessert #glutenfreerecipes #flourlessbrownies #chocolatelover🍫 #chocolatedessert #glutenfreebaking

is there a better burger topping than caramelized

is there a better burger topping than caramelized onions??

give me cheese and caramelized onions and i’m a happy gal! what do you like to put on your burger? 🍔

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#feastytravels #burgerlover #burgerrecipe #healthylunchideas #healthydinnerideas #easymeals

when i run out of my homemade chia seed jam, i imp

when i run out of my homemade chia seed jam, i improvise and just use fresh fruit instead!

smashing raspberries, blueberries, strawberries or really any berry right on the toast will give the same effect of jam 🍓🫐 add a drizzle of honey on top for extra sweetness :)

would you try this lil hack?

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#feastytravels #berryjam #peanutbuttertoast #peanutbutterlover #toasttuesday #sweetbreakfast #healthybreakfast #easybreakfast #easyhealthysnacks

COFFEE CAKE MUFFS ☕️ the perfect sweet treat

COFFEE CAKE MUFFS ☕️

the perfect sweet treat to start (or end) your day! they’re easy to make, delicious and topped with an amazing crumble!

for the recipe, click the link in my bio and search “coffee cake muffins” ENJOYYYY!

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#feastytravels #coffeecake #breakfastmuffins #sweetbreakfast #breakfastrecipes #bakedgoods #glutenfreebaking #glutenfreedessert

tbh if my granola isn’t CHUNKY AF…i don’t wa

tbh if my granola isn’t CHUNKY AF…i don’t want it !!

my maple tahini chunky granola is absolute perfection 👏🏼 enjoy it on its own or use it as a topping to yogurt 🥣

want the FULL RECIPE? shoot me a DM!

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#feastytravels #granolagirl #granolabowl #granolarecipe #breakfastbowl #sweetbreakfast #breakfastfood #yogurtbowl #healthybreakfast #breakfastrecipes

[secret ingredient] MOIST CHOCOLATE CUPCAKES 🍫🧁

can you guess what that secret ingredient is? hint: it’s a veggie!! but you would never know when eating it 🤫

DM ME if you want the full recipe!

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#feastytravels #chocolatecupcakes #glutenfreecake #glutenfreecupcakes #cakerecipe #moistchocolatecake

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