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    Home Β» Recipes Β» Crispy Carrot Fries (Gluten Free)

    Crispy Carrot Fries (Gluten Free)

    Jun 15, 2023 · 1 Comment

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    Crispy Carrot Fries (Gluten Free) are a healthy snack that is not only delicious but can be added as a side dish to any meal. This recipe is easy to make & meal-prep friendly.

    Crispy Carrot Fries in a bowl with a dipping sauce.

    If you or someone you know doesn't want to eat their veggies. Share this recipe with them! These carrot fries come out so delicious and are sweet like candy.

    Roasting carrots brings out the sweetness and become irresistible. Carrot sticks are one of my favorite side dishes to make. It's easy, fun and good for you too.

    One of the best parts about this recipe is that you can add any additional spices and seasoning that you desire. If you like it spicy, add some cayenne! Garlic powder and onion powder also add a great depth of flavor in addition to classic salt and pepper.

    Ingredient Notes

    • Carrots
    • Salt
    • Pepper
    • Parsley Flakes
    • Non-stick olive oil spray / Olive Oil
    Carrot Fries Ingredients in bowls.

    Health Benefits that Carrots Give You

    Carrots are a good source of fiber, vitamin K1, potassium, and antioxidants.

    Orange carrots get their bright color from beta carotene, an antioxidant that your body converts into vitamin A. Beta Carotene is what supports eye health and prevents eye diseases. (Source)

    That's why people say carrots help with eye sight!

    How to Make Crispy Carrot Sticks

    1. Preheat the oven to 425 degrees F
    2. Wash and peel all of the carrots
    3. Cut each carrot in half, then into fourths to make the fry shape
    4. Line your baking sheet with parchment paper
    5. Spread the carrots in an even layer on the baking tray
    6. Bake in the oven for 25 minutes, remove and flip all of the carrots to roast on the other side
    7. Put back in the oven for another 20 minutes. The carrots should have a slight char and caramelization when done.
    8. Once done, remove from the oven. When biting into the carrot fries, the outside should be crisp with a soft center.
    9. Serve and enjoy!
    Raw Carrot Fries in a bowl tossed with olive oil and sea salt.
    Raw Carrot Fries on a Baking Tray
    Roasted Carrot Fries on a Baking Tray.

    Frequently Asked Questions

    Can I use baby carrots for this recipe?

    Yes, you can! I would recommend slicing them in half if you choose to do that but I prefer using long-form carrots for their flavor and shape.

    Are baked carrot sticks healthy?

    Yes, they are extremely healthy and have no added ingredients to make this recipe unhealthy. These are delicious on their own and a great accompaniment to a protein source to make this a full meal.

    How do you cut carrot sticks?

    Cut the carrots in half (midway down) and then cut each half in fours to make the carrots into a stick shape.

    How long should carrot sticks be?

    They will be 3 to 4 inches long

    Can I add other seasonings to the carrot sticks?

    Yes, you can! My favorite is to keep them simple with salt and pepper but you are more than welcome to add other herbs/spices such as garlic powder, onion powder, parsley, grated parmesan and anything else your heart desires.

    Need more side dish recipes? Try these!

    • Watermelon Feta Basil Salad
    • Parmesan Crusted Potato
    • Greek Orzo Pasta Salad
    • Vegan Potato Wedges
    • Warm Feta Dip
    Crispy Carrot Fries in a serving bowl with dipping sauce.

    If you try this recipe, please consider leaving a rating and comment at the end of this blog post. It is incredibly helpful to my small business and to your fellow readers trying this recipe!

    Crispy Carrot Fries in a bowl with dipping sauce.

    Crispy Carrot Fries (Gluten Free)

    Jessica Selensky
    Crispy Carrot Fries (Gluten Free) are a healthy snack that is not only delicious but can be added as a side dish to any meal. This recipe is easy to make & meal-prep friendly.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Cook Time 45 mins
    Total Time 1 hr
    Course Appetizer, Side Dish, Snack
    Servings 4 servings

    Equipment

    • 1 peeler
    • 1 baking sheet
    • parchment paper

    Ingredients
      

    • 1 lb Bag of carrots
    • Non-stick spray
    • Salt to taste
    • Pepper to taste

    Instructions
     

    • Preheat the oven to 425 degrees F
    • Wash and peel all of the carrots
    • Cut each carrot in half, then into fourths to make sticks
    • Line your baking sheet with parchment paper and grease with nonstick olive oil spray
    • Spread the carrots in an even layer on the baking tray
    • Bake in the oven for 25 minutes, remove and flip all of the carrots to roast on the other side
    • Put back in the oven for another 20 minutes. The carrots should have a slight char and caramelization when done.
    • Once done, remove from the oven. When biting into a carrot stick, the outside should be crisp with a soft center.
    • Serve and enjoy!

    If you try this recipe, please consider leaving a rating and comment at the end of this blog post. It is incredibly helpful to my small business and to your fellow readers trying this recipe!

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    Reader Interactions

    Comments

    1. Stephanie says

      June 18, 2023 at 11:35 am

      5 stars
      Would love to try this baked carrot recipe. The crispy carrots look amazing.

      Reply

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    Recipe Rating




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    Jessica Selensky
    CHICKEN PESTO SANDWICH 🌿πŸ₯ͺ INGREDIENTS - bak CHICKEN PESTO SANDWICH 🌿πŸ₯ͺ

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- bakery sourdough or bread of choice 
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TIP : Warm in a pan or oven to get the cheese melted and bread crispy 🍞 (not required but recommended!)

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Ingredients 
- 2 tbsp olive oil 
- 12 oz cherry tomatoes 
- 1 package premiofoods Italian Chicken Sausage 
- 8 oz small pasta
- 6 oz can tomato paste 
- 2 cups vegetable stock 
- 1/2 cup milk 
- 1/4 cup grated parmesan 
- fresh basil (for topping) 

Directions 
1. Heat the olive oil over medium heat then add in the tomatoes 
2. Cook the tomatoes until they become soft and blistered 
3. Press on the tomatoes with a spoon to release the tomatoes juice 
4. Remove the Premio Sweet Italian Chicken sausage from the casing and add to the pan 
5. Chop the sausage into tiny pieces until cooked 
6. Mix and then add the tomato paste 
7. Mix until combined then add in the pasta 
8. Pour in 1 cup of vegetable stock and the milk 
9. Cook and then add an additional cup of vegetable stock 
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Ingredients
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- 1/2 cup blueberries (I used frozen)
- 2 tablespoons all purpose flour
- 1 tablespoon granulated sugar
- ΒΌ teaspoon baking powder
- β…› teaspoon kosher salt
- 2 tablespoons milk

Directions
1. Preheat the oven to 375 degrees F
2. Add about 1/2 of the safeandfair granola on the bottom of a small ramekin or oven safe dish
3. Cover with the blueberries 
4. Make the batter by combining the remaining ingredients 
5. Add dollops of the batter on top of the blueberries leaving a few pockets
6. Top for the remaining granola
7. Bake in the oven for 30-35 minutes
8. Enjoy on its own or top with some ice cream 🍦

 safeandfair β€˜s NEW Huckleblueberry Granola is perfect in recipes like this, apple crisp, pies, tarts and more! It’s the perfect addition to your fall baking this season πŸ‚

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They have multiple flavors to choose from so that you can choose whichever you’re craving that day. 

All you need to do is pop it in the microwave and TA-DA πŸͺ„ breakfast is served! 

The eggs come out soft and fluffy and pair perfectly with the cheese and other mix-ins. 

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for the filling
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- 1 tsp granulated sugar

for the crumble
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Bake at 350 degrees F for 25-30 min

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Making pizza from scratch has never been easier thanks to kingarthurbaking pizza flour! This is the perfect recipe when you’re craving pizza and want to add all your favorite toppings. 

INGREDIENTS 
2 cups (232g) King Arthur β€˜00’ Pizza Flour 
1/8 teaspoon instant yeast or active dry yeast 
1/2 teaspoon granulated sugar 
1 1/4 teaspoons (8g) salt 
3/4 cup (170g) water, lukewarm, (105Β° to 115Β°F) 

DIRECTIONS 
1. To make the dough: Meausure your flour by gently spooning it into a cup, then sweeping off any excess. 
2. In a medium bowl, mix the dry ingredients, then add the water. Stir until just combined, making a rough but cohesive dough. 
3. Cover the bowl and allow the dough to rise at room temperature overnight, for at least 12 hours and up to 24 hours. 
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5. Time to shape the dough! Divide the dough into two pieces. Stretch and fold it, as follows: holding onto the dough at both ends, pull one end away from the other, then fold it back onto itself. Repeat on the other side. Be sure to keep your hands floured as you work. 
6. Next, pull the ends of the dough towards the middle, then turn it over. 
7. Place both pieces of dough in a floured bowl and cover for 45 minutes to 1 hour to rise. 
8. Next, stretch the dough into a 10” to 12” circle. If the dough is at all sticky, use more flour. 
9. Once you have your shape, add it to a pizza pan and start to add your toppings! 
10. I used classic pizza sauce, pizza seasoning, thin-sliced pepperoni and fresh mozzarella. 
11. Bake for 6-7 minutes or until cheese is melted 
12. Turn the oven to broil for 2-3 minutes. This will get your pizza nice and bubbly and charred. 
13. Remove from the oven. 
14. Add hot honey drizzle on top (optional but encouraged!)
15. Slice and enjoy! 

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Ingredients
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β€’ 1 small red onion, diced
β€’ 1/2 cup slivered almonds
β€’ 1 lemon, juice only (for reading after all ingredients are in the bowl)

Directions
1. Roast your sweet potato chunks at 400 degrees F for 35-40 minutes
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5. Enjoy!

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Topped with fresh basil, olive oil and bursting tomatoes for the perfect bite. Pair it with some freshly baked crostini and it is absolute PERFECTION!

HOW TO MAKE
1. Preheat the oven to 425 degrees F
2. Drizzle olive oil in a small skillet or oven safe dish 
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4. Bake for 35-40 minutes until the feta is sauce and tomatoes have burst 
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There’s no better way to celebrate #nationalhoneymonth than with a delicious cake made with localhivehoney ! Here’s how you can make it - 
 
INGREDIENTS
- 6 tbsp salted butter, softened
- 3 tbsp localhivehoney 
- 1/3 cup granulated sugar
- 1 large egg, room temperature 
- 1/4 cup ricotta, room temperature
- 1/8 cup buttermilk 
- 1 tsp vanilla extract 
- 1 cup flour 
- 1 tsp baking powder
- 1/4 tsp baking soda
- Fresh raspberries and blackberries (optional for topping)
 
FOR THE HONEY GLAZE
- 1/2 cup powdered sugar
- 3 tbsp localhivehoney 
- 3 to 4 tbsp of milk
 
DIRECTIONS
1. Start by combining your wet ingredients in a large mixing bowl
2. Gold in the dry ingredients until just combined 
3. Pour the batter into a lined 8x8 square pan
4. Bake for 20-24 minutes until a toothpick comes out of the center clean
5. Let the cake cool and make the Honey Glaze
6. Once the cake has cooled, top with the glaze and fresh berries 
7. Slice and enjoy!
 
Enjoy this cake while fresh berries are in season and check out my taste test with three different blends of localhivehoney on my Instagram story! 

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