• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
feasty travels
menu icon
go to homepage
subscribe
search icon
Homepage link
  • All Recipes
  • Guides
  • Discount Codes
  • Work With Me
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » buttermilk protein pancakes, gluten free and fluffy

    buttermilk protein pancakes, gluten free and fluffy

    Oct 25, 2020 · 33 Comments

    Share
    Pin27
    Email
    Print
    Jump to Recipe Print Recipe

    buttermilk protein pancakes are the perfect sunday brunch whether it's just for you or family and friends. this fluffy pancake recipe is easy to make, gluten free and absolutely delicious.

    stack of buttermilk protein pancakes with butter and syrup

    you see all these recipes about fluffy buttermilk pancakes, but let’s be honest, they don’t look that fluffy in the picture or when you make them in real life.

    that's why i created these buttermilk protein pancakes! the result will be the fluffiest pancakes you have ever had.

    main ingredients used

    • gluten free flour
    • baking powder
    • baking soda
    • buttermilk or kefir
    • butter
    • eggs
    • granulated sugar
    • vanilla extract
    • vanilla protein powder (optional)
    buttermilk protein pancakes ingredients

    why is buttermilk so important?

    the buttermilk in this recipe is what makes these pancakes so fluffy. when you use buttermilk AND let the batter rest. your pancakes are going to be so fluffy and delicious.

    to get a little more technical, the acid in the buttermilk kickstarts the baking which will create the extra height in the pancakes.

    how do i know when to flip the pancakes?

    • bubbles have formed in the pancake batter
    • the pancake doesn't stick to the pan (it slides around if you move the pan)
    • the bottom of the pancake that's touching the pan is golden brown
    stack of buttermilk protein pancakes with whipped cinnamon honey butter

    frequently asked questions

    how long do i have to rest the batter?

    a minimum of 30 minutes to 1 hour

    what if i don't have buttermilk? can i use an alternative?

    yes! you can make your own buttermilk right at home. measure the buttermilk according to instructions and remove 2 tbsp of buttermilk. add in 2 tbsp of fresh lemon juice and mix. let sit for a few minutes then add into the batter.

    the other alternative that you can use is kefir! substitute for the same amount and you'll still get a fluffy and delicious pancake.

    can i add mix-ins to the pancake batter?

    yes! add anything you want from nuts, nut butter and fruits. my favorite mix-ins are blueberries, chocolate chunks or bananas.

    what are good toppings to add to pancakes?

    i like to keep it simple and top the pancakes with butter and maple syrup but can also be enjoyed with honey, fresh fruit, nut butter and nuts.

    how can i store any leftover pancakes?

    store in an airtight container for 3-5 days in the fridge or in the freezer for up to 1 month.

    related pancake recipes

    • healthy pancake recipe low calorie (with banana!)
    • buttermilk banana bread
    • lemon poppy seed pancakes with ricotta
    • pumpkin protein pancakes
    • gluten free blondies (using kefir)
    stack of buttermilk protein pancakes with butter and syrup

    if you try this recipe, please consider leaving a rating and comment at the end of this blog post. it is incredibly helpful to my business and your fellow readers!

    buttermilk protein pancakes with whipped butter and maple syrup

    buttermilk protein pancakes

    eggless buttermilk pancakes are the perfect sunday brunch whether it's just for you or family and friends. this fluffy pancake recipe is easy to make, gluten free and absolutely delicious.
    5 from 16 votes
    Print Recipe Pin Recipe
    Prep Time 45 mins
    Cook Time 5 mins
    Total Time 50 mins
    Course Breakfast, brunch, Dessert
    Servings 4 servings

    Ingredients
      

    • 2 cups gluten free all purpose flour
    • 1 ½ tsp baking soda
    • 1 ½ tsp baking powder
    • 3 tbsp granulated sugar or monk fruit sweetener
    • 2 eggs
    • 2 ½ cup buttermilk
    • 3 tbsp salted butter melted
    • 1 tsp vanilla extract
    • 1 scoop vanilla protein powder optional

    Instructions
     

    • mix the eggs, buttermilk, melted butter and vanilla in a separate bowl. I found that using a whisk is the best tool for this.
    • combine the flour, baking soda, baking powder, sugar and salt in a large bowl.
    • gently fold the dry ingredients into the wet. be careful to not over mix the batter as it could make the pancakes dense.
    • allow the batter to sit for 30 minutes. This is key to getting these pancakes incredibly fluffy!
    • grease a pan and turn the burner on medium heat
    • scoop about ⅓ cup of better into a circular shape on the pan. i usually do 2-3 pancakes at a time.
    • spread the batter evenly into the level of pancake thickness you want!
    • flip your pancakes when bubbles start to form. the pancakes are done when it gets to that perfect golden color on both sides.
    • top with your favorite butter (i love to use a whipped cinnamon honey butter), maple syrup and enjoy!
    Keyword brunch recipes, buttermilk pancakes, delicious pancake recipe, eggless buttermilk pancakes, eggless pancakes, eggless recipes

    if you try this recipe, please consider leaving a rating and comment at the end of this blog post. it is incredibly helpful to my business and your fellow readers!

    Share
    Pin27
    Email
    Print
    « Food Scene in Brookline, MA for All Taste Buds!
    vegan oatmeal raisin cookie granola »

    Reader Interactions

    Comments

    1. sikis izle says

      November 12, 2020 at 10:31 pm

      5 stars
      Good article! We are linking to this particularly great post on our website. Keep up the good writing. Jobye Hayward Seligman

      Reply
      • feastytravels says

        November 13, 2020 at 12:55 am

        Thank you so much! I hope you enjoy the pancakes 🙂

        Reply
    2. porno says

      November 13, 2020 at 11:51 am

      5 stars
      I enjoy reading through an article that can make people think. Lorrayne Theodoric Rockwood

      Reply
    3. erotik izle says

      November 13, 2020 at 4:22 pm

      5 stars
      I really like your writing style, fantastic info , regards for putting up : D. Tonie Carce Foote

      Reply
    4. sikis izle says

      November 14, 2020 at 2:34 am

      5 stars
      This article is in fact a fastidious one it assists new internet viewers, who are wishing for blogging. Adan Abelard Ressler

      Reply
    5. erotik says

      December 08, 2020 at 5:27 pm

      5 stars
      Appreciation to my father who shared with me on the topic of this website, this blog is in fact remarkable. Casie Avictor Casey

      Reply
    6. erotik says

      December 08, 2020 at 11:50 pm

      5 stars
      I appreciate you sharing this blog. Much thanks again. Awesome. Brita Pierson Zak

      Reply
    7. erotik izle says

      December 09, 2020 at 1:15 am

      5 stars
      Really enjoyed this article post. Thanks Again. Great. Gwenore Erny Clerc

      Reply
    8. erotik film izle says

      December 09, 2020 at 1:10 pm

      5 stars
      You could definitely see your enthusiasm in the article you write. Nonna Corrie Albion

      Reply
    9. erotik says

      December 09, 2020 at 4:37 pm

      5 stars
      Wonderful work! That is the kind of information that are supposed to be shared across the internet. Elsie Freeland Reeve

      Reply
    10. erotik says

      December 09, 2020 at 7:50 pm

      5 stars
      Very good post! We will be linking to this particularly great post on our site. Keep up the great writing. Annabelle Rurik Northington

      Reply
    11. film modu says

      December 10, 2020 at 3:40 pm

      5 stars
      Thank you for your article post. Much thanks again. Fantastic. Halli Laughton Gatian

      Reply
    12. dublaj says

      January 31, 2021 at 3:35 pm

      5 stars
      Pretty! This was an incredibly wonderful article. Thank you for supplying this info. Inger Derry Weiser

      Reply
    13. movie online says

      February 01, 2021 at 9:17 pm

      5 stars
      I was excited to find this website. I want to to thank you for ones time due to this fantastic read!! I definitely enjoyed every part of it and i also have you book-marked to see new things on your web site. Rubi Isaac Ash

      Reply
    14. 0mniartist says

      April 08, 2021 at 4:03 am

      5 stars
      It's awesome to pay a visit this web page and reading the views of all friends about this piece
      of writing, while I am also zealous of getting knowledge.
      asmr 0mniartist

      Reply
    15. 0mniartist says

      April 08, 2021 at 2:45 pm

      5 stars
      Magnificent web site. Plenty of useful info here.

      I am sending it to a few pals ans additionally sharing in delicious.
      And naturally, thank you to your effort! asmr 0mniartist

      Reply
    16. harmoniqhealth says

      September 01, 2021 at 12:11 pm

      5 stars
      Hi there, every time i used to check weblog posts here in the early hours in the
      dawn, because i enjoy to find out more and more.

      Reply
    17. Clarence Parvis says

      October 25, 2021 at 10:32 am

      Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you could do with a few pics to drive the message home a little bit, but instead of that, this is wonderful blog. A fantastic read. I'll certainly be back.|

      Reply
      • feastytravels says

        December 14, 2021 at 1:20 am

        Thank you so much! I appreciate your kind words and feedback

        Reply
    18. Felton Forgach says

      October 25, 2021 at 8:57 pm

      Thanks for the marvelous posting! I really enjoyed reading it, you will be a great author. I will always bookmark your blog and will eventually come back sometime soon. I want to encourage you to ultimately continue your great work, have a nice evening!|

      Reply
      • feastytravels says

        December 14, 2021 at 1:20 am

        Thank you so much for your kind words and support!

        Reply
    19. Hanh Salmen says

      October 26, 2021 at 9:03 am

      Greetings! I've been reading your site for a while now and finally got the bravery to go ahead and give you a shout out from Porter Texas! Just wanted to say keep up the excellent job!|

      Reply
      • feastytravels says

        December 14, 2021 at 1:19 am

        Thank you so much! I appreciate you

        Reply
    20. Isiah Resetar says

      October 26, 2021 at 7:46 pm

      Wow! This blog looks exactly like my old one! It's on a completely different subject but it has pretty much the same layout and design. Superb choice of colors!|

      Reply
      • feastytravels says

        December 14, 2021 at 1:19 am

        Thank you for the kind words!

        Reply
    21. Stewart Hilborn says

      November 14, 2021 at 2:55 am

      Wow, superb blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is great, as well as the content!|

      Reply
    22. Katharyn Barnette says

      November 29, 2021 at 6:49 am

      I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz respond as I'm looking to construct my own blog and would like to know where u got this from. thank you|

      Reply
    23. Riley Warsme says

      December 12, 2021 at 3:09 am

      Awesome post.|

      Reply
    24. Grady Massiah says

      December 13, 2021 at 3:15 am

      Greate article. Keep writing such kind of info on your page. Im really impressed by it.

      Reply
    25. Consuelo Carnrike says

      December 18, 2021 at 1:29 am

      I don't even know how I ended up here, but I thought this post was good. I don't know who you are but certainly you are going to a famous blogger if you aren't already 😉 Cheers!|

      Reply
    26. Jason Husky says

      January 22, 2022 at 6:58 am

      Thank you for the good writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! However, how could we communicate?|

      Reply
    27. Maile Edmerson says

      January 24, 2022 at 11:49 pm

      Thanks very nice blog!|

      Reply
    28. Bruce Buchmeier says

      April 24, 2022 at 5:09 am

      I am really impressed along with your writing abilities as well as with the layout for your weblog. Is that this a paid subject matter or did you customize it your self? Either way keep up the nice quality writing, it's rare to peer a nice blog like this one these days..|

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Jes!

    i love all things food and travel. i'm guessing you do too since you're on this page, and i'm so glad you are here! i hope to inspire you to book that flight, try out some new food spots or make a new recipe.

    me smiling in nyc

    Recent Posts

    • Healthy Chocolate Chip Baked Oats Without Egg Recipe
    • Simple Redneck Caviar Recipe
    • Easy Whipped Chocolate Frosting Recipe
    • Creamy PB and J Overnight Oats
    • The FUDGIEST Gluten Free Brookies

    Recent Comments

    • feastytravels on Easy Whipped Honey Cinnamon Butter Recipe
    • feastytravels on healthy snickers using frozen banana, pb and chocolate
    • feastytravels on healthy snickers using frozen banana, pb and chocolate
    • feastytravels on healthy snickers using frozen banana, pb and chocolate
    • feastytravels on The FUDGIEST Gluten Free Brookies

    Subscribe to the Feast

    follow along on my instagram!

    feastytravels

    recipe creator • food blogger
    #1 SECRET to getting the CREAMIEST smoothie is… #1 SECRET to getting the CREAMIEST smoothie is…

using lifewaykefir !! not only does it have tons of nutritional benefits and probiotics - it brings your smoothie to next level creamy 🥛

ingredients to make this BERRY SMOOTHIE 🫐🍓

- 1.5 cups frozen mixed berries 
- 1 banana, frozen
- 1 tbsp hemp seeds
- 1 tbsp chia seeds
- 1 tbsp ground flax seeds
- 1/3 cup of lifewaykefir plain unsweetened nonfat milk 
- 1/2 to 3/4 cup unsweetened coconut water (depends on how thick you like your smoothie, i use 1/2 cup) 
- 1 serving vanilla protein powder (optional)

add it all into a blender and combine until nice & creamy!

ENJOY 🫶🏼

.
.
#smoothierecipe #berrysmoothie #healthybreakfastideas #proteinsmoothie #proteinbreakfast #easyhealthyrecipes
    all the pretty girls DO THIS… make blueberry do all the pretty girls DO THIS…

make blueberry donuts on a sunday morning 🫐🍩

DM me and i will send you the recipe!

.
.
#feastytravels #blueberrydonuts #donutlover #donutrecipe #donuts🍩 #homemadedonuts #glutenfreedonuts #sundaybrunchday #sundaybreakfast #sundaybaking #glutenfreebaking #blueberrycake
    BIRTHDAY CAKE RICE KRISPIE TREATS 🎂🥳 have y BIRTHDAY CAKE RICE KRISPIE TREATS 🎂🥳

have you ever added granola to your rice krispie treats? if you haven’t, i highly recommend grabbing the below ingredients from the store to make them this weekend!

i used safeandfair birthday cake granola in this recipe and it couldn’t have come out better! their high quality product was just what these treats needed 👏🏼

here’s how to make them - 

1 1/2 cups rice krispie/puffed rice cereal 
1 1/2 cups safeandfair birthday cake granola (plus a little extra for topping)
3 tbsp salted butter
10 oz bag marshmallows 

1. Melt the butter in a saucepan over medium heat 
2. add the marshmallows and stir until melted
3. remove from heat, add the cereal and granola 
4. mix until combined and transfer to am 8x8 tray that is lined with parchment paper
5. press into the pan until in an ever layer 
6. sprinkle more granola on top and press into the treats
7. let rest for 1 hour, slice and enjoy!

save this post to make this recipe later 🫶🏼

.
.
#feastytravels #easysnack #ricekrispies #ricekrispietreats #granolarecipe #easydessert #glutenfreedesserts #marshmallows #marshmallowfluff #asmrfoodsounds
    DAY 5 | TIRAMISU BAKED OATS ☕️🍫 having one DAY 5 | TIRAMISU BAKED OATS ☕️🍫

having one of your favorite desserts for breakfast is always a good idea 👏🏼 making this baked oats version of tiramisu satisfies my sweet tooth while also fueling me for my day!

ingredients -
½ cup rolled oats
3 tbsp almond flour 
¼ tsp baking soda
¼ tsp ground cinnamon
½ cup almond milk
1 banana, mashed 
1 tbsp tahini
1 tsp maple syrup
¼ tsp vanilla extract
1 tsp coffee, liquid 

instructions
1. preheat the oven to 350 degrees F
2. add the dry ingredients to an oven-safe bowl
3. mix in all of the wet ingredients
4. bake in the oven for 15-18 minutes
5. cool the baked oats and top with a layer of greek yogurt and cocoa powder 
6. grab a spoon and enjoy!

save this post for later and follow feastytravels for more recipes 🫶🏼

.
.
#feastytravels #tiramisucake #tiramisulover #bakedoats #bakedoatmeal #sweetbreakfast #highproteinbreakfast #healthybreakfast #glutenfreebreakfast #easyrecipe
    DAY 4 | CHUNKY MONKEY GRANOLA 🍫🍌 #nationalo DAY 4 | CHUNKY MONKEY GRANOLA 🍫🍌

#nationaloatmealmonth wouldn’t be the same without a delicious granola recipe! this granola is crispy, chocolatey and oh so chunky. because we all know chunky granola is the best granola!

here’s how i make it 🫶🏼

ingredients -
½ cup dark chocolate tahini with sea salt
1 banana mashed
3 tbsp coconut oil, melted and cooled
1 tsp vanilla extract
3 cups rolled oats
 
instructions - 
1. preheat the oven to 325 degrees F
2. mix the wet ingredients together
3. fold in the rolled oats
4. press the granola batter onto a sheet pan that is lined with parchment paper
5. bake for 20 to 25 minutes until the edges of the cookies are golden and baked all the way through
6. let  cool for a minimum of 1 hour
7. break the chunks into pieces and enjoy!

#saveforlater 🤝🏻

.
.
#feastytravels #granolagirl #granolabowl #granolarecipe #chocolategranola #chocolatebanana #chunkymonkey #tahini #healthysnacks #healthybreakfast #breakfastbowl
    DAY 3 | OATMEAL CREME PIES 🍪 for day 3 i’m s DAY 3 | OATMEAL CREME PIES 🍪

for day 3 i’m sharing a childhood favorite that never disappoints! who says adults can’t enjoy these too?

these cookie sandwiches are made up of the perfect, thin and chewy oatmeal cookies and a creamy vanilla frosting!

want the recipe? send me a message or click the link in my bio and search “oatmeal creme pie”.

ENJOY 🤩

.
.
#feastytravels #oatmealcookies #oatmealcreampie #vanillafrosting #cookiesandwich #nationaloatmealmonth #oatmeal #oatsrecipe #glutenfreedessert #easybaking
    DAY 2 | CHEWY BARS 🍫🥜🍯 if you were born DAY 2 | CHEWY BARS 🍫🥜🍯

if you were born in the 90’s like myself - do you remember those chewy bars? the ones where you knew it was a good school day if you got it in your lunch box? 

this is my “healthier” adult version so that we can still have that same excitement. even if we don’t have a lunchbox to pack anymore. these are peanut butter flavored with the perfect amount of chocolate chips 🥹 here’s how to make them!

ingredients - 
2 ½ cup rolled oats
2/3 cup maple syrup
½ cup tahini
½ cup natural creamy peanut butter
1 tsp vanilla extract
½ cup chocolate chips
 
method - 
1. add the rolled oats to a large mixing bowl
2. along with the maple syrup, tahini, peanut butter, vanilla extra and chocolate chips
3. mix until fully combined
4. line an 8x8 square pan with parchment paper
5. press the batter into the pan firmly until flat and spread in an even layer
6. let sit in the fridge for 1-2 hours until firm
7. cut the bars and enjoy!

SAVE THIS POST to make later and to relive one of your  childhood favorite foods :)

.
.
#feastytravels #tahinicookies #granolabar #tahinirecipes #peanutbutterchocolate #peanutbutterbars #snackbar #chocolatechips #childhoodfavorite #proteinbars
    DAY 1 | OATMEAL SERIES 🥣 in honor of #national DAY 1 | OATMEAL SERIES 🥣

in honor of #nationaloatmealmonth i am doing a 5 day series of different recipes that feature OATS 🥳 starting off strong we have …

BANANA CHOCOLATE CHUNK BAKED OATS 🍌🍫

ingredients - 
½ cup rolled oats
¼ tsp baking soda
¼ tsp ground cinnamon
½ cup almond milk
1 banana (half mashed, the other half cut in slices)
1 tbsp tahini
1 tsp maple syrup
¼ tsp vanilla extract
¼ cup chocolate chunks (in batter)
1 tbsp chocolate chunks (for topping)
 
instructions - 
preheat the oven to 350 degrees F
add the dry ingredients to an oven-safe bowl
mix in all of the wet ingredients
fold in the ¼ cup of chocolate chunks
top with more chocolate chunks and banana slices
bake in the oven for 15-18 minutes
let cool slightly and enjoy!

SAVE THIS POST TO MAKE LATER 🫶🏼

.
.
#feastytravels #bakedoatmeal #sundaybaking #bakedoats #sweetbreakfast #breakfastrecipes #veganuary #chocolaterecipes #oatmealbowl
    EDIBLE COOKIE DOUGH 🍪🥄 we all love eating c EDIBLE COOKIE DOUGH 🍪🥄

we all love eating cookie dough from a spoon (even if we’re not supposed to …) BUT with this healthy cookie dough we can eat it all straight from the spoon!

ingredients -
1 cup almond flour
2 tbsp peanut butter 
1/4 cup maple syrup
2-3 tbsp almond milk
chocolate chips (measure with your 💛)

if you’re looking for other healthy treats just like this, check out the miloza.app today by clicking the link in my bio 🔗

.
.
#feastytravels #ediblecookiedough #cookiedough #healthydessert #easydessert #glutenfreedessert #paleofriendly #paleodessert #chocolatechipcookiedough
    15 MIN PESTO PASTA 🌱🍝 there is no need to s 15 MIN PESTO PASTA 🌱🍝

there is no need to stress over dinner ever again! you can always make this pesto pasta, adding your own twist to it and even mixing in some extra protein too. 

here’s how I make it 👩🏻‍🍳
- 1 box (8 oz) of your favorite pasta (i typically use a chickpea pasta)
- 1 cup pesto (i use the vegan pesto from Trader Joe’s)
- 3/4 cup cooked peas
- 1/2 cup sun dried tomatoes, cut in sliced (julienne)

cook your pasta according to the package instructions. once cooked and the water is drained, add the other ingredients into the pasta pot. mix until combined. serve with freshly grated parm, add your choice of protein or anything your heart desires!

.
.
#feastytravels #healthydinnerideas #easydinner #15minutemeals #quickmeals #highproteinmeals #healthymealideas #pastadish #pestopasta #pastadinner #chickpeapasta #glutenfreedinner #glutenfreemeals
    SWIPE ➡️ for a close up of my TIRAMISU BAKED O SWIPE ➡️ for a close up of my TIRAMISU BAKED OATS!

breakfast is by far the BEST meal of the day! it can be savory OR sweet and since i have a major sweet tooth…today i went with something sweet featuring bobsredmill 🥳 ad #betterbreakfastwithbobs 

i have been on a tiramisu kick anytime it’s on a dessert menu so i decided to turn my oatmeal into it ☕️🥣 it was like having dessert for breakfast (but in the healthiest way possible!) 

make your breakfast better every day with bobsredmill 🫶🏼 you can find them at your local wholefoods !! check out this link to find your closest store location - http://www.wholefoodsmarket.com/stores

.
.
#feastytravels #breakfast #bakedoats #bakedoatmeal #tiramisucake #healthybreakfast #easybreakfast #highproteinbreakfast #sweetbreakfast #healthydessert #dessertforbreakfast #glutenfreebreakfast #oatmealrecipe
    who else ate pizza bagels growing up?!

🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ i sure did and am going to keep eating them throughout my adulthood! they’re easy to make and still SO DELICIOUS - here’s how i make them 🍕🥯

ingredients 
- 1 bagel
- pizza sauce
- shredded mozzarella 
- pizza seasoning 

slice your bagel and spread the pizza sauce on top. add the shredded mozzarella cheese and pizza seasoning! bake in the oven at 450 degrees F on a baking sheet for about 8 minutes or until the cheese is melted.

.
.
#feastytravels #pizzabagel #pizzatoast #easysnack #healthypizza #pizzapizzapizza #homemadepizza
    COWBOY CAVIAR 🍍🫑🧅🌽🧀 (my version) i COWBOY CAVIAR 🍍🫑🧅🌽🧀 (my version)

ingredients 
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1/2 cucumber, diced
- 1/2 red onion, diced 
- 1 cup corn
- 1 cup pineapple, chunks 
- 1/2 cup feta crumbled
- 1/2 lime, juice only 

mix all ingredients together in a large bowl and enjoy with your favorite chips! bring this to a super bowl party and it will be a huge hit 👏🏼🏈

.
.
#feastytravels #cowboycaviar #homemadesalsa #veggierecipes #healthysnacks #healthyrecipes #partyfoodideas #superbowlfood
    healthy + high protein🍌🥞 !!! these pancakes healthy + high protein🍌🥞 !!!

these pancakes are fluffy, easy to make and full of delicious flavor. can you believe this entire plate is just one serving?! it’s the perfect recipe for a sweet breakfast!

for the recipe, DM me or click the link in my bio and search “low calorie pancakes”.

.
.
#feastytravels #lowcalorierecipes #proteinpancakes #sundaybrunchday #brunchathome #healthypancakes #proteinpancakestack #pancakerecipe
    HEALTHY FUDGE BROWNIES 🍫 you’d never know th HEALTHY FUDGE BROWNIES 🍫

you’d never know that there’s BLACK BEANS in these brownies 😱 

for the full recipe, click the link in my bio and search “black bean brownies” - if you have any questions, DM me!

.
.
#feastytravels #healthybrownies #healthydessert #brownielovers #fudgybrownies #brownierecipe #glutenfreedessert #glutenfreerecipes #flourlessbrownies #chocolatelover🍫 #chocolatedessert #glutenfreebaking
    is there a better burger topping than caramelized is there a better burger topping than caramelized onions??

give me cheese and caramelized onions and i’m a happy gal! what do you like to put on your burger? 🍔

.
.
#feastytravels #burgerlover #burgerrecipe #healthylunchideas #healthydinnerideas #easymeals
    when i run out of my homemade chia seed jam, i imp when i run out of my homemade chia seed jam, i improvise and just use fresh fruit instead! 

smashing raspberries, blueberries, strawberries or really any berry right on the toast will give the same effect of jam 🍓🫐 add a drizzle of honey on top for extra sweetness :)

would you try this lil hack?

.
.
#feastytravels #berryjam #peanutbuttertoast #peanutbutterlover #toasttuesday #sweetbreakfast #healthybreakfast #easybreakfast #easyhealthysnacks
    COFFEE CAKE MUFFS ☕️ the perfect sweet treat COFFEE CAKE MUFFS ☕️

the perfect sweet treat to start (or end) your day! they’re easy to make, delicious and topped with an amazing crumble! 

for the recipe, click the link in my bio and search “coffee cake muffins” ENJOYYYY!

.
.
#feastytravels #coffeecake #breakfastmuffins #sweetbreakfast #breakfastrecipes #bakedgoods #glutenfreebaking #glutenfreedessert
    tbh if my granola isn’t CHUNKY AF…i don’t wa tbh if my granola isn’t CHUNKY AF…i don’t want it !!

my maple tahini chunky granola is absolute perfection 👏🏼 enjoy it on its own or use it as a topping to yogurt 🥣

want the FULL RECIPE? shoot me a DM!

.
.
#feastytravels #granolagirl #granolabowl #granolarecipe #breakfastbowl #sweetbreakfast #breakfastfood #yogurtbowl #healthybreakfast #breakfastrecipes
    [secret ingredient] MOIST CHOCOLATE CUPCAKES 🍫🧁

can you guess what that secret ingredient is? hint: it’s a veggie!! but you would never know when eating it 🤫

DM ME if you want the full recipe!

.
.
#feastytravels #chocolatecupcakes #glutenfreecake #glutenfreecupcakes #cakerecipe #moistchocolatecake
    Load More... Follow on Instagram

    Footer

    Subscribe

    stay connected

    • Facebook
    • Instagram
    • Pinterest

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer
    • Terms & Conditions
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Work with Me
    • Instagram
    • Facebook

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Feasty Travels

    join the feast
    weekly recipes, giveaways, food guides and life updates