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    Home Β» Recipes Β» Starbucks Egg White Bites Recipe In Oven

    Starbucks Egg White Bites Recipe In Oven

    Feb 3, 2023 · 6 Comments

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    This Copycat Starbucks Egg White Bites Recipe is made with just a few, healthy ingredients and in the oven! They come out light, fluffy and absolutely delicious.

    Starbucks egg bites with red pepper and kale in brown tray holder.

    Are they really better than Starbucks?! In my humble opinion, YES.

    I love the use of ricotta cheese in my recipe compared to the cottage cheese. I find it more delicious while still creamy.

    The other reason why I think these are better is because the ingredients are simple and clean! There are no added preservatives or unnecessary ingredients.

    You can feel good about what you're putting in your body while also having the perfect on-the-go breakfast at your finger tips!

    Ingredient Notes

    • Ricotta - my favorite part of this recipe because it makes the texture so smooth and creamy.
    • Liquid Egg Whites - these are key to making this recipe! however, you can use regular eggs, either the whole or separating to use only the egg whites. see the FAQ sections for conversions.
    • Bell Pepper - i switch between using orange, red or yellow bell peppers but you could also use green if you prefer. i add them in raw but you can roast prior to bring out a sweeter flavor.
    • Salt and Pepper - the only seasonings you need! however, if you would like, you can also add some garlic and onion powder.
    Starbucks Egg White Bites Ingredients

    How is this recipe different from Starbucks Egg White Bites?

    If you haven't tried Starbucks Egg Bites, you should because they are delicious! However, I think this recipe is WAY better.

    This recipe uses few ingredients whereas the Starbucks Egg Bites have a ton (most are also unnecessary)! With just a few ingredients, you can have breakfast ready for you every day throughout the week.

    Starbuck's recipe uses cottage cheese and my recipe uses ricotta cheese. While this isn't a huge difference, I find the flavor to be even more delicious while still having a fluffy texture!

    Making Starbucks Egg White Bites in a glass bowl with ricotta.

    How to Make Egg White Bites in the Oven

    1. Preheat the oven to 350 degrees F
    2. Spray a 12-cup muffin pay with your favorite nonstick spray
    3. In a food processor, blend the ricotta and liquid egg whites together
    4. Once smooth and creamy, pour into the muffin cups leaving ΒΌ inch of space at the top
    5. Dice bell pepper and add a few pieces into each muffin cup
    6. Add salt and pepper on top of each mixture
    7. Bake in the oven for 25-30 minutes until the edges are golden and cooked fully through
    8. Let cool slightly and enjoy!
    Starbucks Egg White Bites Ingredients in a glass bowl.
    Making Starbucks Egg White Bites in a glass bowl with kale and red pepper.
    Starbucks Egg White Bites Batter in a Muffin Tin.
    Starbucks Egg White Bites Batter in the muffin tin.
    Starbucks Egg White Bites Baked in a Muffin Tin.
    Starbucks Egg White Bites Baked in the Oven.

    Frequently Asked Questions

    Can I use whole eggs?

    You can! Substitute ΒΌ cup of liquid egg white for 1 egg. You can also use a mixture of both if you prefer.

    Can I use other mix-ins in the recipe?

    I've added kale, broccoli, goat cheese and feta to egg bites. However, you can also add ham, bacon and any other ingredients you would like to try.

    What is the best way to tell the Starbucks Egg White Bites are fully cooked?

    You know the egg bites are fully cooked if the edges are golden and the middle of each egg bite doesn't jiggle when you gently shake the pan.

    Is this recipe good for meal prep?

    Yes! It lasts me entire week with having two egg bites/day. A great option for a healthy breakfast that is filled with good fat and protein.

    How should these Egg White Bites be stored?

    Store in an airtight container for up to 7 days in the refrigerator. If you'd like to save them for longer, store in a freezer safe container or bag for up to 3 months.

    Related Recipes

    • Another fun twist on the Starbucks Egg Bites is my High Protein Egg Bites with Goat Cheese. These use the whole egg plus egg whites to create the perfect blend.
    • If you wake up with a sweet tooth like I do some days, you have to try my PB & J Overnight Oats.
    • My Sweet Potato Hash is perfect to add some healthy carbs to your breakfast. It's easy to make, crispy and absolutely delicious!
    • Whether it's summer or winter, I LOVE a good smoothie with my eggs for breakfast. It's filling, easy to make and perfect to have while getting some work done. One of my favorites is this High Protein Vegan Berry Smoothie recipe.
    Holding a Starbucks Egg White Bite that is broken open.

    If you try this recipe, please consider leaving a rating and comment at the end of this blog post! It is incredibly helpful to my small business and to your fellow readers.

    Starbucks Egg White Bites on a serving plate.

    Starbucks Egg White Bites Recipe in Oven

    This Copycat Starbucks Egg White Bites Recipe is made with just a few, healthy ingredients and in the oven! They come out light, fluffy and absolutely delicious.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 10 mins
    Cook Time 25 mins
    Total Time 35 mins
    Course Breakfast, brunch, Snack
    Cuisine American
    Servings 12 egg bites
    Calories 60 kcal

    Ingredients
      

    • 1.5 cups Ricotta Cheese
    • 1.5 cups Liquid Egg Whites
    • 1 Bell Pepper Diced
    • 1 cup Kale Shredded
    • Salt To taste
    • Pepper To taste

    Instructions
     

    • Preheat the oven to 350 degrees F
    • Spray a 12-cup muffin pay with your favorite nonstick spray
    • In a food processor, blend the ricotta and liquid egg whites together
    • Once smooth and creamy, pour into the muffin cups leaving ΒΌ inch of space at the top
    • Dice bell pepper and add a few pieces into each muffin cup
    • Add salt and pepper on top of each mixture
    • Bake in the oven for 25-30 minutes until the edges are golden and cooked fully through
    • Let cool slightly and enjoy!
    Keyword breakfast, easy snack, egg whites, healthy breakfast, healthy snacks, high protein recipes

    If you try this recipe, please consider leaving a rating and comment at the end of this blog post! It is incredibly helpful to my small business and to your fellow readers.

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    « Healthy Chocolate Chip Baked Oats Without Egg Recipe
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    Reader Interactions

    Comments

    1. Radha says

      February 09, 2023 at 3:27 am

      I love the addition of ricotta cheese and these sound amazing! These are great on the go breakfast!

      Reply
      • feastytravels says

        February 17, 2023 at 1:58 pm

        Thank you so much! I hope that you enjoy.

        Reply
    2. Katie Jacques says

      February 09, 2023 at 2:29 pm

      5 stars
      These are perfect! They're super easy to make and full of flavor!

      Reply
      • feastytravels says

        February 17, 2023 at 1:58 pm

        Thank you so much! I am so glad that you enjoyed.

        Reply
    3. Happy Cook says

      June 17, 2023 at 4:15 pm

      Perfect for using up leftover ricotta and faster than driving to Starbucks and waiting on line.

      Reply
    4. Inga says

      September 09, 2023 at 4:40 pm

      5 stars
      Great recipe! So easy to tailor to what you have on hand.. subbed Greek yogurt for the ricotta, used spinach, bell peppers, feta, chives, s&p, garlic powder, smoked paprika, and a sprinkle of parm on the top! Superb!

      Reply

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Ingredients 
- 2 tbsp olive oil 
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- 8 oz small pasta
- 6 oz can tomato paste 
- 2 cups vegetable stock 
- 1/2 cup milk 
- 1/4 cup grated parmesan 
- fresh basil (for topping) 

Directions 
1. Heat the olive oil over medium heat then add in the tomatoes 
2. Cook the tomatoes until they become soft and blistered 
3. Press on the tomatoes with a spoon to release the tomatoes juice 
4. Remove the Premio Sweet Italian Chicken sausage from the casing and add to the pan 
5. Chop the sausage into tiny pieces until cooked 
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Ingredients
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- 2 tablespoons all purpose flour
- 1 tablespoon granulated sugar
- ΒΌ teaspoon baking powder
- β…› teaspoon kosher salt
- 2 tablespoons milk

Directions
1. Preheat the oven to 375 degrees F
2. Add about 1/2 of the safeandfair granola on the bottom of a small ramekin or oven safe dish
3. Cover with the blueberries 
4. Make the batter by combining the remaining ingredients 
5. Add dollops of the batter on top of the blueberries leaving a few pockets
6. Top for the remaining granola
7. Bake in the oven for 30-35 minutes
8. Enjoy on its own or top with some ice cream 🍦

 safeandfair β€˜s NEW Huckleblueberry Granola is perfect in recipes like this, apple crisp, pies, tarts and more! It’s the perfect addition to your fall baking this season πŸ‚

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They have multiple flavors to choose from so that you can choose whichever you’re craving that day. 

All you need to do is pop it in the microwave and TA-DA πŸͺ„ breakfast is served! 

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Ingredients

for the filling
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for the crumble
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Making pizza from scratch has never been easier thanks to kingarthurbaking pizza flour! This is the perfect recipe when you’re craving pizza and want to add all your favorite toppings. 

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1 1/4 teaspoons (8g) salt 
3/4 cup (170g) water, lukewarm, (105Β° to 115Β°F) 

DIRECTIONS 
1. To make the dough: Meausure your flour by gently spooning it into a cup, then sweeping off any excess. 
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There’s no better way to celebrate #nationalhoneymonth than with a delicious cake made with localhivehoney ! Here’s how you can make it - 
 
INGREDIENTS
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