Strawberry Blueberry Banana Smoothie without Yogurt

by Jessica Selensky on Jul 27, 2023 (updated May 13, 2025) 21 comments

This Strawberry Blueberry Banana Smoothie without Yogurt is the perfect breakfast when you want something refreshing. It’s easy to make, meal prep friendly, made with simple ingredients and added protein to fuel your body.

Strawberry Blueberry Banana Smoothie poured into two glasses.

Smoothies can be so versatile, adding in your favorite ingredients and taking out things that you don’t like.

However, for this smoothie recipe, we are going to stick to a classic!

This Strawberry Blueberry Banana Smoothie is perfect for a quick and easy breakfast.

Whether you get to enjoy it at home or bring it on the go, it will fuel your body with all the nutrients it needs.

This recipe is vegan friendly and can be customized to your preferences!

Main Ingredients

Banana (frozen)
Blueberries (frozen)
Strawberries (frozen)
Protein Powder
Almond Milk
Chia Seeds
Hemp Seeds
Flax Seeds

What makes a good smoothie?

There are so many reasons to love smoothies. They’re easy to make, efficient and absolutely delicious.

Not only are smoothies easy to make but can be brought with you on the go. You can make them ahead of time or right before you have to leave the house. You’ll be fueled up to crush your to-do list!

Last, but definitely not least! They are customizable and can use any fruit or vegetables that you have on hand.

How to Make a Thick vs. Thin Smoothie

There are two key factors that affect the creaminess and thickness of this smoothie. Using bananas that are frozen and the amount of milk!

Make sure you use frozen bananas because that will create the creamy, thick texture.

For the milk, the less milk you add the thicker it will be. I like to add a little at a time because you can always add more but never take any out.

I like my smoothies to be so thick that I could eat them with a spoon if I wanted to.

If you’re like me, stick to the recipe below! If you like your smoothies not as thick, add more milk until you reach the desired thickness.

How to Make Strawberry Blueberry Banana Smoothie without Yogurt

Add all of your ingredients into a blender or food processer
Pulse/blend until combined and there are no clumps
The smoothie should be thick and creamy. Add more almond milk if you would like your smoothie to be thinner in consistency.
Pour into a glass or to-go cup and enjoy!
Note : you can also make this smoothie into a smoothie bowl and add on your favorite toppings!

Frozen strawberries in a blender with milk.

Frozen blueberries and a frozen banana on top of the frozen strawberries. — Add the frozen blueberries and banana on top of the frozen strawberries.

Smoothie ingredients in the blender. — Add the chia seeds, hemp seeds and ground flax seeds.

Smoothie ingredients blended until creamy. — Blend the smoothie until creamy and no chunks are left.

Frequently Asked Questions

Can I make more than one serving?

Yes! Just multiple the amount of each ingredient by the amount of servings you would like to make. If you want to make enough for the work week, multiply everything by 5!

Can I use non-vegan protein powders?

Of course! Use your preferred protein powder or omit it all together.

What should I do if I don’t have hemp seeds, chia seeds or ground flax seed on hand?

If you don’t have them on hand and can’t get to the store, no worries!

You can omit from the recipe completely. The flavor and consistency of the smoothie will not be affected.

How should I store this smoothie?

Store in an airtight container in the fridge. I suggest using a mason jar to store the smoothie or multiple servings if you choose to make more than one.

How long does this smoothie last?

It will last for up to 5 days in the fridge if stored in an airtight container.

5 stars (10 ratings)