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    Home » Recipes » low carb french toast with pumpkin spice

    low carb french toast with pumpkin spice

    Oct 22, 2021 · Leave a Comment

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    low carb french toast with pumpkin spice is a game changer for those who love carbs but eat a low carb diet! they're healthy, delicious and easy to make.

    pumpkin spice french toast

    this pumpkin spice french toast recipe is the EPITOME of all things fall. is that too big of a statement...? personally, i don't think so and i don't think you will either after you try it.

    to be honest, i haven't been a huge fan of french toast,i always go for pancakes or waffles when it comes down to my brunch order.

    but now, i think i might start ordering french toast...this recipe is that good!

    main ingredients in this recipe

    • bread
    • eggs
    • vanilla extract
    • sugar
    • pumpkin spice
    • maple syrup

    what bread do i use in this recipe?

    this healthy french toast recipe features scotty's everyday bread mix. it's so simple to make, delicious and good for you too! didn't think bread could be keto friendly?

    well think again because they are changing the bread game. as a huge bread lover myself, this loaf does not disappoint so i highly recommend that you all give it a try!

    carb lovers, keto-friendly and all of you in between will find this bread tasty on it's own and perfect in this recipe.

    it's neutral flavor is the perfect vessel to capture all of the delicious pumpkin, cinnamon and nutmeg flavors.

    frequently asked questions

    what does keto mean?

    a keto diet consists of only eating food/meals that are low in carbohydrates but high in protein

    what makes this recipe keto-friendly?

    this recipe is keto-friendly because it uses a keto-focused brand called scotty's everyday. to make this bread they use high protein and low carb ingredients. you can look at the full ingredient list, here!

    what is french toast batter made of?

    the mixture consists of beaten eggs with almond milk and cinnamon

    related recipes using pumpkin

    • pumpkin snickerdoodle cookies
    • low calorie brownies
    • pumpkin protein pancakes
    • bakery style pumpkin muffins
    • white chocolate pumpkin bars

    if you try this recipe, please consider leaving a rating and comment at the end of this blog post! it is incredibly helpful to my business and your fellow readers.

    pumpkin spice french toast

    pumpkin spice french toast

    Jess Selensky
    the most fall of all fall recipes. this pumpkin spice french toast is beyond easy to make, delicious AND it's good for you too. don't believe me? keep reading the recipe to find out for yourself! i use the cleanest ingredients without sacrificing great flavor to make the most perfect french toast recipe.
    Print Recipe Pin Recipe
    Prep Time 20 mins
    Cook Time 20 mins
    rising time (bread only) 2 hrs
    Total Time 2 hrs 40 mins
    Course Breakfast, Dessert, Snack
    Servings 1 servings
    Calories 300 kcal

    Ingredients
      

    pumpkin spice french toast

    • 1 package scotty's everyday keto bread mix 4 slices for this recipe
    • ⅓ cup canned pumpkin
    • ¼ cup almond milk
    • ½ tbsp vanilla extract
    • 1 tbsp ground cinnamon
    • 1 tsp ground nutmeg

    topping (optional)

    • ¼ cup fage greek yogurt
    • ¼ cup maple syrup
    • sprinkle of cinnamon

    Instructions
     

    • make the scotty's everyday bread mix according to the package directions
    • once baked, cooled and sliced, you will need 4 slices of bread for this recipe (1 serving)
    • in a medium size bowl, mix together the pumpkin, almond milk, egg, vanilla extract, cinnamon and nutmeg
    • whisk until fully combined
    • heat a saute pan over medium heat and spray with non-stick spray
    • while the pan is heating start to soak each slice of bread in the french toast mixture
    • the bread slices should be fully coated on both sides and press slightly so that the mixture can absorb it fully (~2 to 3 minutes for each slice)
    • by now the saute pan should be heated. put on the first two slices of bread that are coated in the french toast mixture (or more slices if you have the space!)
    • don't flip until fully cooked and slightly browned/crisp on the first side
    • flip and cook to the same degree on the other side
    • once fully cooked and browned on both sides, remove from the pan
    • top with your favorite toppings! my go-to toppings are greek yogurt, extra cinnamon and a maple syrup drizzle
    Keyword easy french toast recipe, fall baking, fall breakfast, fall dessert, french toast, french toast recipe, healthy bread recipe, healthy fall baking, healthy fall breakfast, healthy fall dessert, healthy fall recipe, healthy french toast, healthy pumpkin recipe, healthy pumpkin recipes, keto bread, pumpkin breakfast, pumpkin breakfast recipe, pumpkin desserts, pumpkin french toast, pumpkin french toast recipe, pumpkin recipe, pumpkin recipes, pumpkin spice french toast, scotty's everyday, vegan pumpkin recipe, vegan pumpkin recipes
    • pumpkin spice french toast
    • pumpkin spice french toast

    if you try this recipe, please consider leaving a rating and comment at the end of this blog post! it is incredibly helpful to my business and your fellow readers.

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